Hey lady! This week Dr. Dom and Terri dive into an important, but sometimes touchy topic. What you think about yourself and what others think about you are two different concepts that radically impact your life. Self-esteem and self-regard are what keep your self-concept in check but your reputation is built on variable factors – few of which are in your control. The good news is there are strategies to help you improve your reputation and all of them are in your control.

Terri and Dr. Dom offer perspective on why building strong character matters more than creating an image built on controlling people’s perception of you. Don’t get it twisted, your image matters and so does the narrative around you but the incredible thing about living is that at any moment you can own your narrative and write a new story based on what is true to you and your life experience.

Lady, this episode is jam packed with richness to help you gain clarity about how to present the best, most real version of yourself. You deserve to live in a world where you are respected and valued, but that first starts with you!

 

Quote of the Day:

“Deal with yourself as an individual worthy of respect and make everyone else deal with you the same way.”

– Nikki Giovanni

 

Know what you’re looking for? Feeld has rolled out its “shared desires” feature, which immediately shows you what you have in common with someone else. Download Feeld on the App Store or Google Play.

 

Goal Mapping Starter Guide

Cultivating H.E.R. Space Sanctuary

 

Resources:

Dr. Dom’s Therapy Practice

Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount.

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Therapy Fund Foundation

 

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com

Hey lady! This week Dr. Dom and Terri dive into an important, but sometimes touchy topic. What you think about yourself and what others think about you are two different concepts that radically impact your life. Self-esteem and self-regard are what keep your self-concept in check but your reputation is built on variable factors &ndash; few of which are in your control. The good news is there are strategies to help you improve your reputation and all of them are in your control.
Terri and Dr. Dom offer perspective on why building strong character matters more than creating an image built on controlling people&rsquo;s perception of you. Don&rsquo;t get it twisted, your image matters and so does the narrative around you but the incredible thing about living is that at any moment you can own your narrative and write a new story based on what is true to you and your life experience.
Lady, this episode is jam packed with richness to help you gain clarity about how to present the best, most real version of yourself. You deserve to live in a world where you are respected and valued, but that first starts with you!
&nbsp;
Quote of the Day:
&ldquo;Deal with yourself as an individual worthy of respect and make everyone else deal with you the same way.&rdquo;
&ndash; Nikki Giovanni
&nbsp;
Know what you&rsquo;re looking for? Feeld has rolled out its &ldquo;shared desires&rdquo; feature, which immediately shows you what you have in common with someone else. Download Feeld on the App Store or Google Play.
&nbsp;
<a href="https://terrilomax.lpages.co/goal-mapping-starter-guide/">Goal Mapping Starter Guide</a>
<a href="https://www.facebook.com/groups/herspacesanctuary/">Cultivating H.E.R. Space Sanctuary</a>
&nbsp;
Resources:
<a href="https://www.drdominiquebroussard.com/">Dr. Dom&rsquo;s Therapy Practice</a>
<a href="https://terrilomax.samcart.com/products/getthatpitch">Get That Pitch Workshop:</a> Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit <a href="https://terrilomax.samcart.com/products/getthatpitch">GetThatPitch.com</a> and Use code HERSPACE for a special listener discount.
<a href="https://terrilomax.com/">Branding with Terri</a>
<a href="https://www.melaninandmentalhealth.com/">Melanin and Mental Health</a>
<a href="https://providers.therapyforblackgirls.com/">Therapy for Black Girls&nbsp;</a>
<a href="https://www.psychologytoday.com/us">Psychology Today</a>
<a href="https://therapyforqpoc.com/">Therapy for QPOC</a>
<a href="https://therapyfundfoundation.org/">Therapy Fund Foundation</a>
&nbsp;
Where to find us:
Twitter:<a href="https://twitter.com/herspacepodcast/"> @HERspacepodcast</a>
Instagram:<a href="https://www.instagram.com/herspacepodcast/"> @herspacepodcast</a>
Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour"> @herspacepodcast</a>
Website:<a href="https://herspacepodcast.com/"> cultivatingherspace.com</a>

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.

Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support</a>.

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate...

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

PART 1: Why Your Reputation Matters More Than Ever

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/15be9eaf-d42b-4e84-9e5f-b459003928c1/transcript