This week we seize the opportunity to step back into the kitchen to learn something new, and in the spirit of celebrating the country that received its independence on November 11.

We take a trip to Angola with Manuela, a self-trained cook with a passion people that has set a fire to her appreciation for the simplicity and joys of life with people, who will be teaching us how to make "Muamba de galinha rija (chicken stew) and chourico com ovo e funge".

<p>This week we seize the opportunity to step back into the kitchen to learn something new, and in the spirit of celebrating the country that received its independence on November 11.</p>
<p>We take a trip to Angola with Manuela, a self-trained cook with a passion people that has set a fire to her appreciation for the simplicity and joys of life with people, who will be teaching us how to make "Muamba de galinha rija (chicken stew) and chourico com ovo e funge".</p>

A series of documentaries focusing on African culture, food and history. The programme delves deep into African societies and brings out the flavours of their existence. Every episode concludes with the foods that stand out in that culture. We are transported to an African kitchen or mealtime. Taking us from field, market or shop, via steamy kitchen and milling process to our virtual plate. Engross us in a history and culture lessons of the food featured. We are introduced to all the flavours, textures and colours of food Africa has to offer these flavours to savour; teach us about the history and tradition of Africa’s foods and make us lick our lips – all via the radio of course.

A series of documentaries focusing on African culture, food and history.