A decade-long Canadian study explores how ultra-processed foods may affect body fat, metabolism, and the risks of stroke and dementia; Canadians are urged to check their cheese after a nationwide recall of various brands due to Listeria contamination; Kathy Le reports from Coutts, Alta., where residents weigh separatist sentiment, cross-border trade, and the community’s role in Canada-U.S. relations.

<p>A decade-long Canadian study explores how ultra-processed foods may affect body fat, metabolism, and the risks of stroke and dementia;&nbsp;Canadians are urged to check their cheese after a nationwide recall of various brands due to Listeria contamination;&nbsp;Kathy Le reports from Coutts, Alta., where residents weigh separatist sentiment, cross-border trade, and the community&rsquo;s role in Canada-U.S. relations.</p>

CTV National News is Canada's most-watched national news program. Now you can stay up to date Monday to Sunday with the CTV National News Podcast, delivered nightly. Listen to Canada’s most trusted newscast featuring stories from here and around the world with a perspective that is distinctly Canadian and backed by the #1 news organization in Canada.

<p>CTV National News is Canada's most-watched national news program. Now you can stay up to date Monday to Sunday with the CTV National News Podcast, delivered nightly. Listen to Canada&rsquo;s most trusted newscast featuring stories from here and around the world with a perspective that is distinctly Canadian and backed by the #1 news organization in Canada.</p>