Recovery

In this bonus episode, Emmy sits down with John Hill to discuss his journey of recovery and how living a double life often reflects a refusal to acknowledge a problem with consumption. John also shares his coming-out story and reflects on how the opinions of others should not define our sense of se…

Service

Things seem to be improving for Emmy—she attends her 12-step meetings and helps others through acts of service. While supporting a newcomer on her road to recovery, Emmy faces one of her biggest challenges yet. After eight years of sobriety, will Emmy be able to stay steady on her own journey?   …

Awareness

As Emmy recovers from surgery and gains clarity through sobriety, she realizes that her true self is calling. After taking small steps, she discovers herself and decides to transition to fully embrace who she has always been.   CONTENT WARNING: This podcast has content that may not be appropriate…

Discipline

After a new heartbreak, Emmy decides to pursue her dream and move to L.A. On her road to recovery, she finds a skeleton in the closet: her relationship with her body. In a culture where society constantly tells us that being overweight is wrong, she makes a life-changing decision.   CONTENT WARNI…

Responsibility

Emmy finally talks to someone she hurt. In this special episode, Emmy has a conversation with her close friend Cynthia, who shares why she was deeply hurt by Emmy on one of her birthdays and how she realized Emmy had a serious problem with alcohol. After drifting apart for a long time, could this e…

Love

As part of her recovery process, Emmy is required to perform esteemable acts. This means helping others with small things, but most importantly, working to heal past relationships. She learns to understand that people who hurt her, like her mother, deserve compassion, while also recognizing that sh…

Humility

Little by little, Emmy starts to gain confidence in her recovery—until someone new appears in her life, only to break her heart. This results in a new stumble in the process. But not everything is lost; this time, she has a strong community willing to help her heal from the heartbreak without falli…

Willingness

After literally driving through a fire, Emmy is ready to fully commit to her journey to sobriety. She attends 12-step meetings, begins making friends, and learns to rely on people who genuinely want to help her. Doing the work is hard, but Emmy is finally ready to take it on.   CONTENT WARNING: T…

Integrity

Emmy relapses. A fight with someone very close pushes her to the edge, and she starts drinking again. Emmy wants to regain control, but it's harder this time. Until she receives a message from the universe, renewing her hope for recovery.   CONTENT WARNING: This podcast has content that may not b…

Courage

Emmy ends up in rehab almost by accident. She was looking for a place to escape her problems rather than face them head-on. And while she isn't making bad decisions, the harsh reality is that Emmy is not yet ready to fully commit to the steps needed to improve her life.   CONTENT WARNING: This po…