This week Dr Caroline starts a three-part series on Gratitude. Our brain is designed to detect threat, so if you feel you're always seeing the negative, it's actually natural - the way we were designed. But can we challenge our brain and change the way we see things through neuroplasticity? 

 

One Small Thing with Dr Caroline is brought to you by My Social Support Network and Create Today.

 

This week Dr Caroline starts a three-part series on Gratitude. Our brain is designed to detect threat, so if you feel you're always seeing the negative, it's actually natural - the way we were designed. But can we challenge our brain and change the way we see things through neuroplasticity?&nbsp;
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One Small Thing with Dr Caroline is brought to you by My Social Support Network and Create Today.
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One Small Thing with Dr Caroline is a weekly podcast exploring one small thing that can help you think differently, live more intentionally and thrive in everyday life.

One Small Thing with Dr Caroline is brought to you by Create Today and My Social Support Network.

 

 

One Small Thing with Dr Caroline is a weekly podcast exploring one small thing that can help you think differently, live more intentionally and thrive in everyday life.
One Small Thing with Dr Caroline is brought to you by Create Today and My Social Support Network.
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One Small Thing with Dr Caroline

One Small Thing with Dr Caroline is a weekly podcast exploring one small thing that can help you think differently, live more intentionally and thrive in everyday life.

One Small Thing with Dr Caroline is brought to you by My Social Support Network and Create Today.

One Small Thing with Dr Caroline is a&nbsp;weekly podcast exploring one small thing that can help you think differently, live more intentionally and thrive in everyday life.
One Small Thing with Dr Caroline is brought to you by My Social Support Network and Create Today.