In this episode, Cass Dunn answers another listener question. This time around the links between unhealthy spending habits and childhood trauma.

Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix? Why do we do compulsively shop even though we know we shouldn't and we'll end up feeling guilt, shame or regret? And what are the links between your relationship with money, and self worth?

Remember, Cass is not offering personal psychological advice and you should always speak to a professional about your own personal circumstances and experience.

See omnystudio.com/listener for privacy information.

In this episode, Cass Dunn answers another listener question. This time around the links between unhealthy spending habits and childhood trauma.
Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix? Why do we do compulsively shop even though we know we shouldn't and we'll end up feeling guilt, shame or regret? And what are the links between your relationship with money, and self worth?
Remember, Cass is not offering personal psychological advice and you should always speak to a professional about your own personal circumstances and experience.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  

www.cassdunn.com

Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life.  
<a href="https://www.cassdunn.com">www.cassdunn.com</a>

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests...

Crappy to Happy

Join Clinical Psychologist Cass Dunn, and her guests, every Tuesday for evidence based, practical and realistic ideas to create impactful positive change in your life.

Connect with Cass via her website, instagram and TikTok.

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