Crappy to HappyCrappy to Happy

Taking your body back with Amy Sheppard

View descriptionShare

The front woman for Aussie band Sheppard, Amy Sheppard was always upset with the look of her body, even from age 10 when she would look at magazines feeding her beauty standards she could never reach. In 2014 Amy performed for Ellen, an honour she was humbled by, but behind it all was the fear of not looking right, of being judged and of hating her body. Then she decided she wanted to be part of the solution so she published a photo of her in a not so flattering pose expressing her desire for people to stop punishing women for their imperfections. From there her body positive movement #kissmyfatass blew up and now Cass Dunn talks to Amy about what we can all do to be better.

https://www.facebook.com/amysheppardpie/
https://cassdunn.com/

See omnystudio.com/listener for privacy information.

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Crappy to Happy

    170 clip(s)

Crappy to Happy

Join Clinical Psychologist Cass Dunn, and her guests, every Tuesday for evidence based, practical an 
Social links
Follow podcast
Recent clips
Browse 170 clip(s)