Chelsea and England footballer Niamh Charles is fresh off an undefeated season—and gearing up for another shot at international glory at the Euros. She joins Laura to talk about what it really takes to stay on top: relentless prep, mental fitness, and those 1% performance gains that separate the good from the great. They get into the rise of women’s football, the electricity of the World Cup, and why Charles is building her brand around high performance (and really good coffee). From the Chelsea locker room to Wembley to wherever she's journaling with an oat flat white, Charles shares what it looks like when nothing is left to chance.

<p>Chelsea and England footballer Niamh Charles is fresh off an undefeated season&mdash;and gearing up for another shot at international glory at the Euros. She joins Laura to talk about what it really takes to stay on top: relentless prep, mental fitness, and those 1% performance gains that separate the good from the great. They get into the rise of women&rsquo;s football, the electricity of the World Cup, and why Charles is building her brand around high performance (and really good coffee). From the Chelsea locker room to Wembley to wherever she's journaling with an oat flat white, Charles shares what it looks like when nothing is left to chance.</p>

Women’s sports aren’t just growing—they’re booming. And Courtside is where you’ll get the inside track on the deals, disruptors, and dollars driving the industry forward. Hosted by Laura Correnti, award-winning media executive and founder of Deep Blue Sports & Entertainment, this podcast goes beyond the scores to spotlight the power players, trends, and investments shaping the future of this billion-dollar business. From groundbreaking sponsorships to media rights battles and the investors betting big, Courtside delivers the play-by-play on how women’s sports are changing the game. Whether you’re an industry insider, investor, athlete, or a fan ready to see women’s sports thrive, this is your front-row seat to the action: Courtside.

<p>Women&rsquo;s sports aren&rsquo;t just growing&mdash;they&rsquo;re booming. And Courtside is where you&rsquo;ll get the inside track on the deals, disruptors, and dollars driving the industry forward.&nbsp;Hosted by Laura Correnti, award-winning media executive and founder of Deep Blue Sports &amp; Entertainment, this podcast goes beyond the scores to spotlight the power players, trends, and investments shaping the future of this billion-dollar business.&nbsp;From groundbreaking sponsorships to media rights battles and the investors betting big, Courtside delivers the play-by-play on how women&rsquo;s sports are changing the game. Whether you&rsquo;re an industry insider, investor, athlete, or a fan ready to see women&rsquo;s sports thrive, this is your front-row seat to the action: Courtside.</p>

Courtside with Laura Correnti

No Stone Unturned: Niamh Charles on Dominance, Discipline, and the Drive to Succeed

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9844b570-b44b-4a9d-827e-b2f9002f40cd/transcript