Let's face it, sometimes we make mistakes.  But what about when we make those same mistakes over and over.  What about those times when we know it's a mistake but we do it anyway?  

Even those times when we're completing a project, or performing a task where we KNOW it should be done a certain way, but we decided to take a different route..

What are we thinking?!

Let's face it, sometimes we make mistakes.  But what about when we make those same mistakes over and over.  What about those times when we know it's a mistake but we do it anyway?   Even those times when we're completing a project, or performing a task where we KNOW it should be done a certain way, but we decided to take a different route.. What are we thinking?!

Don't have the time to see a therapist? Just looking for some quick advice from a mental health professional? Counseling On Demand is like having your own private therapist, when and where you need it. Hosted by Dr. Fred Riley, each episode of Counseling On Demand breaks down complex issues and helps make sense of the problems that many of us face on a regular basis like depression, anxiety, PTSD, bipolar disorder, pornography addiction and substance dependence. Over the years, Dr. Riley earned his nickname "The Best Damn Therapist" from his patients. But don't take their word for it, find out for yourself.

Counseling On Demand

Let's face it, sometimes we make mistakes.  But what about when we make those same mistakes over and over.  What about those times when we know it's a mistake but we do it anyway?   Even those times when we're completing a project,...

What Was I Thinking Wednesday:  Why Do We Sometimes CHOOSE To Do Something The Wrong Way?

Resistance is generally used in a positive sense, and of course, can be a good thing. But it can also hold you back from getting yourself to where you want to be mentally. 

Likewise, confrontation usually carries a negative sense.  We tend to want to avoid confrontation right?  But what if confronting our resistance is the best way to get better?

Resistance is generally used in a positive sense, and of course, can be a good thing. But it can also hold you back from getting yourself to where you want to be mentally.  Likewise, confrontation usually carries a negative sense.  We tend to want to avoid confrontation right?  But what if confronting our resistance is the best way to get better?

Resistance is generally used in a positive sense, and of course, can be a good thing. But it can also hold you back from getting yourself to where you want to be mentally.  Likewise, confrontation usually carries a negative sense.  We tend...

Confronting Your Resistance

We love to people watch, especially at the mall. Or at the store.  Or at The Fair..  Or at a dance recital. 

Let's face it, people can be fun to watch

We love to people watch, especially at the mall. Or at the store.  Or at The Fair..  Or at a dance recital.  Let's face it, people can be fun to watch

We love to people watch, especially at the mall. Or at the store.  Or at The Fair..  Or at a dance recital.  Let's face it, people can be fun to watch

What Was I Thinking?!  Mall edition

In fact, they can be a GREAT thing!  With modern technology we can reach out to friends and family, read the news, even listen to podcasts (wink wink!)

But you can also use various apps on your phone to get your mental health both checked and treated. Today Dr. Fred shares some various mental health apps you can use 

In fact, they can be a GREAT thing!  With modern technology we can reach out to friends and family, read the news, even listen to podcasts (wink wink!) But you can also use various apps on your phone to get your mental health both checked and treated. Today Dr. Fred shares some various mental health apps you can use

In fact, they can be a GREAT thing!  With modern technology we can reach out to friends and family, read the news, even listen to podcasts (wink wink!) But you can also use various apps on your phone to get your mental health both checked and...

What Was I Thinking Wednesday: Why Do We Sometimes CHOOSE To Do Something The Wrong Way?

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