In this episode of Core Conversations with Natalie Baggio, we continue our conversation about diabetes prevention and the everyday choices that can make a difference.

Corewell Health experts share how the Diabetes Prevention Program combines education, lifestyle coaching and ongoing support to help participants build healthier habits. They also offer practical tips for making better food choices, including adding more whole grains, vegetables, beans and fiber to your diet.

Plus, learn how small changes can add up over time, from keeping healthier snacks on hand to taking a 10-minute walk after a meal. Discover how nutrition, movement, sleep and support can all play a role in reducing your risk for type 2 diabetes.

In this episode of Core Conversations with Natalie Baggio, we continue our conversation about diabetes prevention and the everyday choices that can make a difference.
Corewell Health experts share how the Diabetes Prevention Program combines education, lifestyle coaching and ongoing support to help participants build healthier habits. They also offer practical tips for making better food choices, including adding more whole grains, vegetables, beans and fiber to your diet.
Plus, learn how small changes can add up over time, from keeping healthier snacks on hand to taking a 10-minute walk after a meal. Discover how nutrition, movement, sleep and support can all play a role in reducing your risk for type 2 diabetes.

Hosted by Natalie Baggio, DNP, MBA, BSN, RN, an accomplished health care executive and clinician, Core Conversations dives deep into the heart of health care, exploring the people, ideas, and innovations that shape how we care for our communities. Each episode features meaningful conversations with experts, caregivers, and community partners who are driving change across the industry. Drawing on her extensive experience in both clinical and executive leadership, Natalie brings a fresh perspective that bridges the gap between complex medical topics and everyday well-being, always finding the human side at the heart of every story. Whether you work in health care or simply want to take better care of yourself and your family, Core Conversations will leave you informed, inspired, and connected.

Hosted by Natalie Baggio, DNP, MBA, BSN, RN, an accomplished health care executive and clinician, Core Conversations dives deep into the heart of health care, exploring the people, ideas, and innovations that shape how we care for our communities. Each episode features meaningful conversations with experts, caregivers, and community partners who are driving change across the industry. Drawing on her extensive experience in both clinical and executive leadership, Natalie brings a fresh perspective that bridges the gap between complex medical topics and everyday well-being, always finding the human side at the heart of every story. Whether you work in health care or simply want to take better care of yourself and your family, Core Conversations will leave you informed, inspired, and connected.