 Hey! I'm back with another solo episode... Wanting to update you with a couple things going on in my life. So in this episode I'm sharing some positive thoughts I have on brain retraining and how it's helping me, some thoughts on our relationships with food, challenging yourself to have different perspectives in life (for the positive), and some fun little talk about a blast from the past and birthday parties. 

<p> Hey! I'm back with another solo episode... Wanting to update you with a couple things going on in my life. So in this episode I'm sharing some positive thoughts I have on brain retraining and how it's helping me, some thoughts on our relationships with food, challenging yourself to have different perspectives in life (for the positive), and some fun little talk about a blast from the past and birthday parties. </p>

Join 95.5 The Fish radio and TV host, Sara Carnes as she chats with her most inspiring friends, artists, and experts about how we can make tomorrow a better place. Each episode they'll talk about all kinds of things that will help us live our best life. We could all use a message to inspire us, right? She'll be chatting with national recording artists, comedians, influencers, leading dietitians, functional medicine doctors, wellness experts, pastors and others to talk about all things family, lifestyle, health. She's on a journey to make tomorrow better... and she wants to do it with you. So follow along, and subscribe! Learn more at conversationswithsara.com

<p>Join 95.5 The Fish radio and TV host, Sara Carnes as she chats with her most inspiring friends, artists, and experts about how we can make tomorrow a better place. Each episode they'll talk about all kinds of things that will help us live our best life. We could all use a message to inspire us, right? She'll be chatting with national recording artists, comedians, influencers, leading dietitians, functional medicine doctors, wellness experts, pastors and others to talk about all things family, lifestyle, health. She's on a journey to make tomorrow better... and she wants to do it with you. So follow along, and subscribe! Learn more at conversationswithsara.com</p>

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