Connection and Inclusion with Dr. Stacy Smith

In the season finale of ‘Connections’, Eva reflects on her year of analyzing and strengthening every connection in her life. What does it mean to feel connected? For so many, it comes back to community and inclusion. This week, Eva is joined by Dr. Stacy Smith, who founded USC’s Annenberg Inclusion…

Music and Culture with Becky G

How can music help us connect to culture—and to each other? This week, Eva is joined by singer, actress, and entrepreneur, Becky G, to break down these ideas and how they intersect. Eva and Becky connect about their shared Mexican heritage, the many ways their culture has influenced their work, and…

Inner Connection Through Hypnotherapy with Peter Facinelli

Hypnotherapy may sound woo-woo, but it can be an effective tool for many things – including stress, anxiety, and strengthening our inner connection. This week, Eva talks to fellow actor and certified hypnotherapist, Peter Facinelli, about the power of positive self-talk and being present in the mom…

Emotional Resilience with BJ Miller

How can we build resilience against life's challenges? And how can embracing our most difficult emotions actually help us do just that? This week, Eva is joined by Physician, Counselor, and co-founder of Mettle Health, Dr. BJ Miller, to talk about connecting to all of our emotions—especially during…

Entrepreneurship and Motherhood with Star Lash Extensions Founder, Yris Palmer

This week, Eva is joined by fellow Latina, entrepreneur, and mother, Star Lash Extensions founder Yris Palmer, to talk about the connection between work and motherhood. Yris talks about how she grew her booming business as a young mom, and the two connect on staying present at work and at home. Eva…

Happiness with Dr. Laurie Santos

What does it truly mean to be happy? This week, Eva is joined by Yale Professor of Psychology and happiness expert, Dr. Laurie Santos, to explore the idea of happiness—including what we get wrong about it, the proven strategies to be happier, and why connection is so important in leading a happy li…

Inner Connection with Don Miguel Ruiz

This week, Eva is diving back into the world of spirituality and inner connection with one of the most renowned thought leaders of our time – Toltec spiritualist and bestselling author, Don Miguel Ruiz. Eva and Don Miguel explore self-love, self-awareness, and reality – and what we can learn about …

Cultural Identity with Diana Maria Riva

Cultural identity is so important to our sense of self, but it can be challenging to feel connected to it if you live away from your home country. How can we maintain our connection with our cultural heritage? And how can we hold onto multiple cultures at once? This week, Eva is joined by fellow ac…

Web3 with World of Women Founder, Yam Karkai

What is Web3? And how can we connect to and understand this new digital space? This week, Eva is joined by artist and World of Women founder, Yam Karkai, to explore the ever-changing world of Web3 and NFTs. Eva and Yam break down these terms, and Yam shares her mission to build a connected communit…

Comedy with Actor & Comedian, Matt Walsh

Why is laughter such a powerful force for connection? This week, Eva is joined by Veep and Unplugging actor, comedian and friend, Matt Walsh, to talk about connecting through comedy. Eva and Matt talk about how comedy has changed, the influence of cancel culture, and why laughter truly can be the b…