As a culture, we can have a toxic relationship with dieting and weight loss. We focus so much on how we look instead of how we feel. But what does a healthy relationship with our diet look like? This week, Eva is joined by Registered dietitian, integrative nutrition health coach, and founder of The Diplomacy Diet, Claudia Zapata-Elliott, to discuss this tricky topic and how we can reframe our connection with healthy eating and our bodies.


For more from Claudia, visit thediplomacydiet.com.

As a culture, we can have a toxic relationship with dieting and weight loss. We focus so much on how we look instead of how we feel. But what does a healthy relationship with our diet look like? This week, Eva is joined by Registered dietitian, integrative nutrition health coach, and founder of <a href="https://www.instagram.com/thediplomacydiet/?hl=en">The Diplomacy Diet</a>, <a href="https://www.instagram.com/cookwithclaudia/?hl=en">Claudia Zapata-Elliott</a>, to discuss this tricky topic and how we can reframe our connection with healthy eating and our bodies.
 For more from Claudia, visit <a href="https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fthediplomacydiet.com%2F&amp;data=05%7C01%7CAliPerry%40iheartmedia.com%7C50b57176a7ae4e2de5c308da5945d22b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637920454616579798%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=q7LAteXKdjaLhJbmA%2F3TJ1VBGlblcJaW6m7g4d6mZxc%3D&amp;reserved=0">thediplomacydiet.com</a>.

Celebrated actress, producer, and humanitarian, Eva Longoria, is taking us back to the very foundation of what makes us human - our desire to authentically connect with others.

In open and honest conversations with some of the brightest thought leaders of the moment, Eva seeks to reinvigorate our focus on the power and critical importance of connection. Eva and her guests take on complex topics that affect us all and break them down into lively, meaningful conversations. Covering a wide range of topics, from spirituality, to money, romance, food, politics, and parenting, Eva’s signature style will give you a new perspective on your most powerful connections -  with the world around you, and with yourself.

Celebrated actress, producer, and humanitarian, Eva Longoria, is taking us back to the very foundation of what makes us human - our desire to authentically connect with others.
In open and honest conversations with some of the brightest thought leaders of the moment, Eva seeks to reinvigorate our focus on the power and critical importance of connection. Eva and her guests take on complex topics that affect us all and break them down into lively, meaningful conversations. Covering a wide range of topics, from spirituality, to money, romance, food, politics, and parenting, Eva&rsquo;s signature style will give you a new perspective on your most powerful connections -&nbsp; with the world around you, and with yourself.

Connections with Eva Longoria

Diet with Claudia Zapata-Elliott

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/031d4df8-8565-4229-afb3-aec901389159/transcript