Have you ever wondered why so many women are either low in iron or have been at some point in their lives? In this week's episode of The FIT(ish) podcast, host Phoebe Parsons chats to women's health naturopath Jennifer Ward about the real reason we're all so low in iron, where to get it from and how to keep our stores replenished. 
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_
For more information about Jennifer Ward visit her instagram or website.

Have you ever wondered why so many women are either low in iron or have been at some point in their lives? In this week's episode of The FIT(ish) podcast, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Uh6wCjJyPcJgFQo-7ywcyQP22N4kSucJhuhKKMYc-wVY0PETYy5BOYLOGH6MYH2R&amp;s=RhlFs6HgKJNrTOC0hbT_EqzhLON_BACxGWwQaTBxdls&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a> chats to women's health naturopath Jennifer Ward about the real reason we're all so low in iron, where to get it from and how to keep our stores replenished.  Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.  FOLLOW PHOEBE'S NEW INSTAGRAM <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Uh6wCjJyPcJgFQo-7ywcyQP22N4kSucJhuhKKMYc-wVY0PETYy5BOYLOGH6MYH2R&amp;s=NYin0oeazk_9qqcWpozRBAsCfRg2sTGjiH-r-0Kz2LQ&amp;e=" data-linkindex="1" data-auth="NotApplicable">@PHOEBE_FITISH_</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Uh6wCjJyPcJgFQo-7ywcyQP22N4kSucJhuhKKMYc-wVY0PETYy5BOYLOGH6MYH2R&amp;s=NYin0oeazk_9qqcWpozRBAsCfRg2sTGjiH-r-0Kz2LQ&amp;e=" data-linkindex="2" data-auth="NotApplicable"> </a> For more information about Jennifer Ward visit her <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jenniferward-5Fnaturopath_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Uh6wCjJyPcJgFQo-7ywcyQP22N4kSucJhuhKKMYc-wVY0PETYy5BOYLOGH6MYH2R&amp;s=n0mZX-zdPf6WPgdp6PPqtAah2T9E03fwHNHiMhsaT6Y&amp;e=" data-auth="NotApplicable" data-linkindex="3">instagram</a> or <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__jenniferward.com.au_ptb4p_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Uh6wCjJyPcJgFQo-7ywcyQP22N4kSucJhuhKKMYc-wVY0PETYy5BOYLOGH6MYH2R&amp;s=l4Y57i4Cs7v3MZc6DAVU1sNOjYkOaXWtsnc-YfAWBCc&amp;e=" data-auth="NotApplicable" data-linkindex="4">website.</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__jenniferward.com.au_ptb4p_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Uh6wCjJyPcJgFQo-7ywcyQP22N4kSucJhuhKKMYc-wVY0PETYy5BOYLOGH6MYH2R&amp;s=l4Y57i4Cs7v3MZc6DAVU1sNOjYkOaXWtsnc-YfAWBCc&amp;e=" data-auth="NotApplicable" data-linkindex="5"> </a>

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you.

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