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It's pretty rare to find someone who doesn't struggle with some form of recurring digestive discomfort or IBS - but why is our generation experiencing so many issues with our gut health? In today's episode, FIT(ish) host Phoebe Parsons chats to clinical nutritionist Alyse Co-Cliff from An Apple a Day to get to uncover the biggest factor that's contributing to our generations poor gut health. 
Grab your tickets to the first FIT(ish) event Prosecco & Pilates here.

It's pretty rare to find someone who doesn't struggle with some form of recurring digestive discomfort or IBS - but why is our generation experiencing so many issues with our gut health? In today's episode, FIT(ish) host <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Emnd51lZyiQQAF_agXIaGmqBrhaJd8s6P77DslYQ1ZzSsJBgxOo6xDUG8e41HTbj&amp;s=GDl3-SFGScC4Ey0oSwRjOFK3nL9o3vSKeS5bz8hhieU&amp;e=" data-auth="NotApplicable" data-linkindex="0">Phoebe Parsons</a> chats to clinical nutritionist <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_anappleaday-5Fnutrition_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Emnd51lZyiQQAF_agXIaGmqBrhaJd8s6P77DslYQ1ZzSsJBgxOo6xDUG8e41HTbj&amp;s=rlbstRkFAZuUdwwEv0R4OuYno9c6Rssk8I5r9Cey9AY&amp;e=" data-auth="NotApplicable" data-linkindex="1">Alyse Co-Cliff </a>from <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__anappleaday.net.au_about_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Emnd51lZyiQQAF_agXIaGmqBrhaJd8s6P77DslYQ1ZzSsJBgxOo6xDUG8e41HTbj&amp;s=cQO2nSt32gy-U7B6AergRq2gppeZnGlecYXm5ui23vE&amp;e=" data-auth="NotApplicable" data-linkindex="2">An Apple a Day </a>to get to uncover the biggest factor that's contributing to our generations poor gut health.  Grab your tickets to the first FIT(ish) event <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.eventbrite.com_e_prosecco-2Dpilates-2Dtickets-2D734642003007&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Emnd51lZyiQQAF_agXIaGmqBrhaJd8s6P77DslYQ1ZzSsJBgxOo6xDUG8e41HTbj&amp;s=NVBwNLwNdIzKzrPNkp9E5-32hO7uNvXz_hXMravQl-s&amp;e=" data-auth="NotApplicable" data-linkindex="3">Prosecco &amp; Pilates here.</a>

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you.

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