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Are you someone who feels comfortable to do a number two at work? Or are you someone who would refer to themselves as 'poo shy'? In this weeks episode,  FIT(ish) Host Phoebe Parsonschats to comedian, podcaster and friend Shad Wika about a new Queensland Health Campaign aimed at taking the stigma away called 'It's OK to poo at work' and share a laugh over some practical tips and tricks to help you master carefree confidence. 
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts ( Plus get bonus Points if You Rate it and Write a Review).
FOLLOW PHOEBE'S NEW INSTAGRAM HERE
Get 15% off Naked Harvest Products using PHOEBEPARSONS at checkout here
Listen to Shad's podcast Shad & Pete Save The World HERE.

Are you someone who feels comfortable to do a number two at work? Or are you someone who would refer to themselves as 'poo shy'? In this weeks episode,  FIT(ish) <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=RqXuDfdewodvAgJCWpj1fVXsjmXapYgVjz2fXEqO5tBlGBLWjcFpQKlSJ9P_fOrc&amp;s=ZbVnc46oW0KW6KrjBBTGNTbN5crdxepa8ELbFD57Zwg&amp;e=" data-auth="NotApplicable" data-linkindex="0">Host Phoebe Parsons</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=RqXuDfdewodvAgJCWpj1fVXsjmXapYgVjz2fXEqO5tBlGBLWjcFpQKlSJ9P_fOrc&amp;s=ZbVnc46oW0KW6KrjBBTGNTbN5crdxepa8ELbFD57Zwg&amp;e=" data-auth="NotApplicable" data-linkindex="1"> </a>chats to comedian, podcaster and friend Shad Wika about a new Queensland Health Campaign aimed at taking the stigma away called 'It's OK to poo at work' and share a laugh over some practical tips and tricks to help you master carefree confidence.  Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts ( Plus get bonus Points if You Rate it and Write a Review). FOLLOW <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=RqXuDfdewodvAgJCWpj1fVXsjmXapYgVjz2fXEqO5tBlGBLWjcFpQKlSJ9P_fOrc&amp;s=ZbVnc46oW0KW6KrjBBTGNTbN5crdxepa8ELbFD57Zwg&amp;e=" data-auth="NotApplicable" data-linkindex="2">PHOEBE'S NEW INSTAGRAM HERE</a> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Afzx-tf4k1P1CCpiN_zqJTmNoMCm6H3lOyTms60IBKyWnczsMfsw-rHuEfqFJYCn&amp;s=wlK7MOjPNYxRE99DjS6zJ8aNMkjct70rH2bzFuWjeyQ&amp;e=" data-linkindex="3" data-auth="NotApplicable">Get 15% off Naked Harvest Products using PHOEBEPARSONS at checkout here</a> Listen to Shad's podcast <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__podcasts.apple.com_us_podcast_shad-2Dand-2Dpete-2Dsave-2Dthe-2Dworld_id1747442650&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=RqXuDfdewodvAgJCWpj1fVXsjmXapYgVjz2fXEqO5tBlGBLWjcFpQKlSJ9P_fOrc&amp;s=LQ9VRNVyV68xzlhcR2Uz4pf4hTOh9u-OOzE7YM8wmQE&amp;e=" data-auth="NotApplicable" data-linkindex="4">Shad &amp; Pete Save The World HERE.</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__podcasts.apple.com_us_podcast_shad-2Dand-2Dpete-2Dsave-2Dthe-2Dworld_id1747442650&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=RqXuDfdewodvAgJCWpj1fVXsjmXapYgVjz2fXEqO5tBlGBLWjcFpQKlSJ9P_fOrc&amp;s=LQ9VRNVyV68xzlhcR2Uz4pf4hTOh9u-OOzE7YM8wmQE&amp;e=" data-auth="NotApplicable" data-linkindex="5"> </a>

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you.

FIT(ish)

Is it OK to Poo At Work?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c0c3927a-a512-4ca8-8329-b1ea005f31dd/transcript

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