Are you partial to a post lunch Diet Coke, Coke Zero or Pepsi Max? Whatever your beverage of choice, diet soft drinks have copped a beating in the media, and this week FIT(ish) host Phoebe Parsons is chatting to dietician Jono Steedmanfrom Bite Me Nutrition to get to the bottom of it... and the answer might surprise you.

For Daily FIT(ish) updates, follow Phoebe Parsons on instagram or Tik Tok.

Follow Jono on Instagramor visit the Bite Me Nutritionwebsite.

Get 15% off Naked Harvest Products here using phoebeparsons at checkout. 

Are you partial to a post lunch Diet Coke, Coke Zero or Pepsi Max? Whatever your beverage of choice, diet soft drinks have copped a beating in the media, and this week<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=lRzRTuMVB-UWQB21rw1l34nQtv6QXz8d13-sXegcxWo&amp;e="> FIT(ish) host Phoebe Parsons </a>is chatting to dietician <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e=">Jono Steedman</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e="> </a>from Bite Me Nutrition to get to the bottom of it... and the answer might surprise you.
For Daily FIT(ish) updates, follow <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=lRzRTuMVB-UWQB21rw1l34nQtv6QXz8d13-sXegcxWo&amp;e=">Phoebe Parsons on instagram</a> or <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__linktr.ee_phoebeparsons&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=FcwX3TwgV_rX8ROKhQTKqfAHbMoKPTf5oXZY2t9stfY&amp;e=">Tik Tok.</a>
Follow <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e=">Jono on Instagram</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_jonosteedman_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=e0n67_pYqaOnjRrDJ9DdU7lHuqgqNgwOi9_N-mpWuzw&amp;e="> </a>or visit the <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_nutritiontips_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=QMqXEVWQEJb8fkPd71Urnvc1MJXLmcVfvtEmf-m6Suc&amp;e=">Bite Me Nutrition</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.bitemenutrition.com.au_nutritiontips_&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=QMqXEVWQEJb8fkPd71Urnvc1MJXLmcVfvtEmf-m6Suc&amp;e="> </a>website.
<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMF-g&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=4ZMzz7XqMOqFRtj3GMHfE-2eaAOs0zcKpzX1B4nFr0a3nKnYohFZ2tHMF-4Dslvy&amp;s=XbuRfL5WLPM54E5iWIb8dKK5_-Y78m1WthtHRcF3DxI&amp;e=">Get 15% off Naked Harvest Products here</a> using phoebeparsons at checkout.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you.

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