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If you love a viral food trend, there's a good chance you're across the recipes covered in this week's episode - most notably the beloved viral strawberry matcha. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to Sports Dietician and Founder of Ideal Nutrition Aidan Muirabout some of the current food trends going viral including strawberry matcha, cottage cheese flatbread and raw milk... 
To find out more about Aidan Muir. Follow him on Instagram Visit the Ideal Nutrition Website
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here

If you love a viral food trend, there's a good chance you're across the recipes covered in this week's episode - most notably the beloved viral strawberry matcha. In this week's episode of The FIT(ish) Podcast, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=o9P5iZylpxXoXnxXKCyVTRGFHtauiTBIvXFy6b0LLv4&amp;e=" data-auth="NotApplicable" data-linkindex="0">host Phoebe Parsons</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=o9P5iZylpxXoXnxXKCyVTRGFHtauiTBIvXFy6b0LLv4&amp;e=" data-auth="NotApplicable" data-linkindex="1"> </a> chats to Sports Dietician and Founder of Ideal Nutrition <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_aidan-5Fthe-5Fdietitian_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=WMmxMY_4yn-P1IzzjbetHk0_p8ojXemmYHk2VUzesSU&amp;e=" data-auth="NotApplicable" data-linkindex="2">Aidan Muir</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_aidan-5Fthe-5Fdietitian_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=WMmxMY_4yn-P1IzzjbetHk0_p8ojXemmYHk2VUzesSU&amp;e=" data-auth="NotApplicable" data-linkindex="3"> </a>about some of the current food trends going viral including strawberry matcha, cottage cheese flatbread and raw milk...  To find out more about Aidan Muir. Follow him on <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_aidan-5Fthe-5Fdietitian_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=WMmxMY_4yn-P1IzzjbetHk0_p8ojXemmYHk2VUzesSU&amp;e=" data-auth="NotApplicable" data-linkindex="4">Instagram </a>Visit the Ideal <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.idealnutrition.com.au_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=xf7Y4lXtVgmaXYmsqY0Vo93SW7CSg8AaPdNyTmUjLn8&amp;e=" data-auth="NotApplicable" data-linkindex="5">Nutrition Website</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.idealnutrition.com.au_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=xf7Y4lXtVgmaXYmsqY0Vo93SW7CSg8AaPdNyTmUjLn8&amp;e=" data-auth="NotApplicable" data-linkindex="6"> </a> Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.  FOLLOW PHOEBE'S NEW INSTAGRAM <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=o9P5iZylpxXoXnxXKCyVTRGFHtauiTBIvXFy6b0LLv4&amp;e=" data-auth="NotApplicable" data-linkindex="7">@PHOEBE_FITISH_</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebe-5Ffitish-5F&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=o9P5iZylpxXoXnxXKCyVTRGFHtauiTBIvXFy6b0LLv4&amp;e=" data-auth="NotApplicable" data-linkindex="8"> </a> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=Regm4HfEMihPuleHjxNVEVrW512Le6r7PfSwpmAPcjZ0l2YJdJXTZI9M__7V97xI&amp;s=r5tGQUWBCImm7kuX3YBFeEWyBrPKXWLVtoDJ4h8Zjlo&amp;e=" data-auth="NotApplicable" data-linkindex="9">Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here</a>

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you.

FIT(ish)

Dietician Rates Controversial Viral Food Trends

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fe331aa4-1621-4d51-a4bf-b1910002f5d0/transcript

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