How often do you get bloated? No matter how clean you eat or how much water you drink - it can still pop up for absolutely no reason - but why is this such an issue for so many women? In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to Registered Dietician Chelsea McCallumalso known as the IBS Dietician about bloating, how stress and other Tik Tok trends could be contributing factors and how to know when to seek help from a health practitioner. 
For daily FIT(ish) content, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout. 
For more information about Chelsea - visit her website

How often do you get bloated? No matter how clean you eat or how much water you drink - it can still pop up for absolutely no reason - but why is this such an issue for so many women? In this week's episode of The FIT(ish) Podcast, <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=-J0DvbupiZ6w06f4pqop5ILEvgQlfyh7UgXq4yqa-ck&amp;e=" data-auth="NotApplicable" data-linkindex="0" data-ogsc="">host Phoebe Parsons</a> chats to Registered Dietician <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_ibs-5Fdietitian_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=Kb92CsSsb9MGqol6LoLFaBUcCV_SHjggj5_HjpSvqzQ&amp;e=" data-auth="NotApplicable" data-linkindex="1" data-ogsc="">Chelsea McCallum</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_ibs-5Fdietitian_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=Kb92CsSsb9MGqol6LoLFaBUcCV_SHjggj5_HjpSvqzQ&amp;e=" data-auth="NotApplicable" data-linkindex="2" data-ogsc=""> </a>also known as the <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_ibs-5Fdietitian_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=Kb92CsSsb9MGqol6LoLFaBUcCV_SHjggj5_HjpSvqzQ&amp;e=" data-auth="NotApplicable" data-linkindex="3" data-ogsc="">IBS Dietician</a> about bloating, how stress and other Tik Tok trends could be contributing factors and how to know when to seek help from a health practitioner.  For daily FIT(ish) content, follow Phoebe on Instagram <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeacp_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=-J0DvbupiZ6w06f4pqop5ILEvgQlfyh7UgXq4yqa-ck&amp;e=" data-auth="NotApplicable" data-linkindex="4" data-ogsc="rgb(0, 0, 0)">https://www.instagram.com/phoebeac</a>p or Tik Tok <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40phoebeacp&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=57CKbqvMzfQg-WGGFVvZhgHb-dzZ1h6jYy7r4ZZeoJk&amp;e=" data-auth="NotApplicable" data-linkindex="5" data-ogsc="" data-ogsb="rgb(255, 255, 255)">https://www.tiktok.com/@phoebeacp</a> or get her <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__linktr.ee_phoebeparsons-3Futm-5Fsource-3Dlinktree-5Fprofile-5Fshare-26ltsid-3Dffba4c6a-2D69ca-2D44de-2Da363-2Dd802d9fd074a&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=s_CLdOHRGlE0qR1UMpwUtDlAF3sxVglUgNkIVy5kUjc&amp;e=" data-auth="NotApplicable" data-linkindex="6" data-ogsc="" data-ogsb="rgb(255, 255, 255)">Naked Harvest discount here using the code PHOEBEPARSONS at checkout. </a> For more information about Chelsea - <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.ibsreliefprogram.com_&amp;d=DwMFAw&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=k7XUjCMUSLKvwccJ-fOmBtjFvHeAUn6cs4KsIHG7r3I&amp;m=BOr5Oeru8JLQNPOt5jAJGjzVYHIcTDYeVzcXt_EoFzdZtSore6ZNGn-cQzM7Si8m&amp;s=Jb7NNZB0l61cjtK1syrFGroQXflaxISUYgN7ja7u5-0&amp;e=" data-auth="NotApplicable" data-linkindex="7" data-ogsc="">visit her website</a>

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitness and wellness. FIT(ish) proves that you can (and should) have your margarita and drink it too.

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you.

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