This week, Phoebe and her girlfriend Sami unpack the attachment theory and attachment styles, while they reflect on their own relationship histories. 

If you haven't already, follow Phoebe on Instagram and help her get to her goal of 10K followers https://www.instagram.com/phoebeacp/

And remember reviews speak louder than words, so if you want to show your support, rate, write a review and subscribe wherever you get your podcasts. 

And to find out more about Sami, check out her website and Instagram. 

https://samirosefitness.com/links/

https://www.instagram.com/samirose/