“If alcohol is costing you your peace, it’s too expensive.”

That idea is what helped Christy Osborne realize she needed to change her relationship with alcohol. Christy didn’t end up in jail. She didn’t wreck her marriage. She wasn’t waking up every morning with the shakes. From the outside, she looked like a thriving mom living the perfect life in London. But internally, she was anxious, ashamed, and starting to realize that alcohol wasn’t helping her anymore—instead it was slowly stealing her peace.

In this episode, Christy shares a story that is likely familiar with many: someone whose problem drinking didn't look like the movies, but still needed to change. She explains how she broke free from what she calls gray area drinking, learned to process the grief of losing her mom in a healthy way, and how she chose to walk a new path rooted in neuroscience, grace, and faith. She opens up about grieving her alcohol identity, letting go of the “fun mom” persona, and how she now helps women walk through 40 days of grace-filled sobriety through her coaching practice and devotional book Love Life Sober. If you're feeling that "check" inside you, but don't feel like you fit into the traditional category of "alcoholic," this episode will speak to you.

We explore:
—What gray area drinking really is (and why it’s so common)
—Christy’s experience as a high-achieving woman hiding in plain sight
—The influence of her mother’s values and example
—How alcohol disrupts brain chemistry and emotional regulation
—The spiritual tension of being a Christian who drinks
—Why you don’t need to hit rock bottom to quit
—How grief and stress can trigger a return to old habits
—The 40-day framework Christy uses to help women reset
—How visualization and mindset work help rewire the brain
—What she’s learned coaching hundreds of women through sobriety

Get Christy's resources here.

Listen to the “But Jesus Drank Wine” podcast

Follow Jon: https://www.instagram.com/jonseidl/

Order the new book, Confessions of a Christian Alcoholic: www.christianalcoholic.com.

Watch this episode and get daily motivation: www.theveritasdaily.com.

&ldquo;If alcohol is costing you your peace, it&rsquo;s too expensive.&rdquo;
That idea is what helped Christy Osborne realize she needed to change her relationship with alcohol. Christy didn&rsquo;t end up in jail. She didn&rsquo;t wreck her marriage. She wasn&rsquo;t waking up every morning with the shakes. From the outside, she looked like a thriving mom living the perfect life in London. But internally, she was anxious, ashamed, and starting to realize that alcohol wasn&rsquo;t helping her anymore&mdash;instead it was slowly stealing her peace.
In this episode, Christy shares a story that is likely familiar with many: someone whose problem drinking didn't look like the movies, but still needed to change. She explains how she broke free from what she calls gray area drinking, learned to process the grief of losing her mom in a healthy way, and how she chose to walk a new path rooted in neuroscience, grace, and faith. She opens up about grieving her alcohol identity, letting go of the &ldquo;fun mom&rdquo; persona, and how she now helps women walk through 40 days of grace-filled sobriety through her coaching practice and devotional book Love Life Sober. If you're feeling that "check" inside you, but don't feel like you fit into the traditional category of "alcoholic," this episode will speak to you.
We explore: &mdash;What gray area drinking really is (and why it&rsquo;s so common) &mdash;Christy&rsquo;s experience as a high-achieving woman hiding in plain sight &mdash;The influence of her mother&rsquo;s values and example &mdash;How alcohol disrupts brain chemistry and emotional regulation &mdash;The spiritual tension of being a Christian who drinks &mdash;Why you don&rsquo;t need to hit rock bottom to quit &mdash;How grief and stress can trigger a return to old habits &mdash;The 40-day framework Christy uses to help women reset &mdash;How visualization and mindset work help rewire the brain &mdash;What she&rsquo;s learned coaching hundreds of women through sobriety
Get Christy's resources <a href="https://linktr.ee/LoveLifeSoberwithChristy?fbclid=PAQ0xDSwLyEVVleHRuA2FlbQIxMQABpxPJq0wqadc6F5-r1RTwZhhRNVt1ctnom00ZeB51qtAWlXA46w0o8cv-O2b2_aem_CqfNNklnWc2n0HsnbcH3yQ">here</a>.
Listen to the&nbsp;<a href="https://www.lifeaudio.com/but-jesus-drank-wine-other-stories-that-kept-us-stuck/">&ldquo;But Jesus Drank Wine&rdquo; podcast</a>
Follow Jon: <a href="https://www.instagram.com/jonseidl/">https://www.instagram.com/jonseidl/</a>
Order the new book,&nbsp;Confessions of a Christian Alcoholic:&nbsp;<a href="https://www.christianalcoholic.com">www.christianalcoholic.com</a>.
Watch this episode and get daily motivation: <a href="https://www.theveritasdaily.com/">www.theveritasdaily.com</a>.

Jon Seidl is the bestselling Christian author who became an alcoholic, not the other way around. It's usually the other way around. Or is it? "Confessions of a Christian alcoholic" (based on the book by the same title) is all about real stories, radical vulnerability, and remarkable comebacks of people who have struggled with alcoholism and addictions of all sorts. The show features interviews with fellow addicts and alcoholics as well as professionals in the fields of trauma, faith, and addiction recovery. Because let's be honest, we're all addicted to something. "Confessions" is a place for the desperate, the downtrodden, the destitute, and especially, the drunk. But it's also a place of hope and healing. Jon found sobriety after decades of struggling, but more importantly than finding sobriety, he found Jesus. In every episode, he gets radically vulnerable as he explores what it looks like to be on this journey of messy sanctification. Visit christianalcoholic.com for more resources.

Jon Seidl is the bestselling Christian author who became an alcoholic, not the other way around. It's usually the other way around. Or is it? "Confessions of a Christian alcoholic" (based on the book by the same title) is all about real stories, radical vulnerability, and remarkable comebacks of people who have struggled with alcoholism and addictions of all sorts. The show features interviews with fellow addicts and alcoholics as well as professionals in the fields of trauma, faith, and addiction recovery. Because let's be honest, we're all addicted to something. "Confessions" is a place for the desperate, the downtrodden, the destitute, and especially, the drunk. But it's also a place of hope and healing. Jon found sobriety after decades of struggling, but more importantly than finding sobriety, he found Jesus. In every episode, he gets radically vulnerable as he explores what it looks like to be on this journey of messy sanctification. Visit <a href="http://christianalcoholic.com/" data-saferedirecturl="https://www.google.com/url?q=http://christianalcoholic.com&amp;source=gmail&amp;ust=1747239325727000&amp;usg=AOvVaw1G-752Q-1dyjq6GN5gt7xw">christianalcoholic.com</a> for more resources.

Jon Seidl is the bestselling Christian author who became an alcoholic, not the other way around. It's usually the other way around. Or is it? "Confessions of a Christian Alcoholic" is all about real stories, radical vulnerability, and remarkable comebacks of people who have struggled with alcoholism and addictions of all sorts.