Heather speaks into the aftermath of last week’s tragic events to address how these unsettling times can actually serve as a wake-up call for Christian women struggling with body image and comparison.

Instead of focusing on the headlines, Heather invites listeners to examine what we’re really battling daily. She explores the big idea that our struggle isn’t with the scale, the mirror, or even other women—it’s a spiritual battle, not “against flesh and blood,” as Ephesians 6:12 says. Heather shares a relatable story about getting a speeding ticket (and her less-than-humble reaction!) as an illustration of the subtle ways pride and self-focus sneak in, keeping us distracted from what God is calling us to.

Here are some references & main themes:


The assassination of Charlie Kirk: Not the main focus of the episode, but this tragic event is used as context for discussing spiritual wake-up calls and living boldly for Jesus.


Us vs. them mentality: How cultural polarization and volatility can lead to numbness or withdrawal, even from our spiritual callings.


Spiritual battle vs. physical struggle: Using Ephesians 6:12, Heather emphasizes we need to recognize the spiritual nature of our struggles—especially with body image, insecurity, and comparison.


Armor of God (Ephesians 6): Are you more worried about what you wear or making sure you have the armor of God on?


The lie of “my truth” vs. God’s truth: Heather draws from the cultural trend of embracing “my truth” and contrasts it with God’s truth, especially in how we view ourselves and our worth.


Pride and self-righteousness: Illustrated through her personal speeding ticket story, reminding us how quickly we default to excusing ourselves and judging others.


Encouragement for action: Rather than “doing more” or “trying harder,” Heather invites listeners to actually follow Jesus, not just fit Him into their goals and plans.


Overcoming shame and guilt: She warns listeners not to get caught in the enemy’s trap of shame for not being "further along" in their spiritual walk, and instead to run toward Jesus, the light, and real security.

Programs and Resources Mentioned:


40-Day Journey: Starts October 1st, with groups beginning October 7th. Details at improvebodyimage.com or directly at: https://www.improvebodyimage.com/40-day-challenge


Body Image Freedom Framework: Heather’s online course for deeper freedom in the areas discussed in the episode. 


Coaching and community offerings:Here are links to programs designed to equip women for the real battle.

Questions to Reflect On:


Which “battle” am I spending most of my time and energy on each day?


How does believing my own truth about my body or worth keep me from living in God’s truth?


Am I taking Jesus along for my ride, or am I letting Him lead?

Final encouragement: Heather calls listeners to reject shame, fight the real battle, and let their light shine for Christ. She challenges us to think about how we will be remembered—not as women obsessed with their image, but as those unafraid to shine the light of Jesus.

For more: Listen to this episode for Heather’s personal stories, practical encouragement, and a heartfelt call to step out of comparison and into true freedom. Plus, details on the 40-Day Journey and more great episodes at LifeAudio.com.

Loved this episode? Share, subscribe, and leave a review—or join a journey to grow deeper in faith and freedom!

The Compared to Who? Podcast is part of the Life Audio Podcast Network.

Heather speaks into the aftermath of last week&rsquo;s tragic events to address how these unsettling times can actually serve as a wake-up call for Christian women struggling with body image and comparison.
Instead of focusing on the headlines, Heather invites listeners to examine what we&rsquo;re really battling daily. She explores the big idea that our struggle isn&rsquo;t with the scale, the mirror, or even other women&mdash;it&rsquo;s a spiritual battle, not &ldquo;against flesh and blood,&rdquo; as Ephesians 6:12 says. Heather shares a relatable story about getting a speeding ticket (and her less-than-humble reaction!) as an illustration of the subtle ways pride and self-focus sneak in, keeping us distracted from what God is calling us to.
Here are some references &amp; main themes:
<ul>
<li>
The assassination of Charlie Kirk: Not the main focus of the episode, but this tragic event is used as context for discussing spiritual wake-up calls and living boldly for Jesus.
</li>
<li>
Us vs. them mentality: How cultural polarization and volatility can lead to numbness or withdrawal, even from our spiritual callings.
</li>
<li>
Spiritual battle vs. physical struggle: Using Ephesians 6:12, Heather emphasizes we need to recognize the spiritual nature of our struggles&mdash;especially with body image, insecurity, and comparison.
</li>
<li>
Armor of God (Ephesians 6): Are you more worried about what you wear or making sure you have the armor of God on?
</li>
<li>
The lie of &ldquo;my truth&rdquo; vs. God&rsquo;s truth: Heather draws from the cultural trend of embracing &ldquo;my truth&rdquo; and contrasts it with God&rsquo;s truth, especially in how we view ourselves and our worth.
</li>
<li>
Pride and self-righteousness: Illustrated through her personal speeding ticket story, reminding us how quickly we default to excusing ourselves and judging others.
</li>
<li>
Encouragement for action: Rather than &ldquo;doing more&rdquo; or &ldquo;trying harder,&rdquo; Heather invites listeners to actually follow Jesus, not just fit Him into their goals and plans.
</li>
<li>
Overcoming shame and guilt: She warns listeners not to get caught in the enemy&rsquo;s trap of shame for not being "further along" in their spiritual walk, and instead to run toward Jesus, the light, and real security.
</li>
</ul>
Programs and Resources Mentioned:
<ul>
<li>
40-Day Journey: Starts October 1st, with groups beginning October 7th. Details at <a href="http://improvebodyimage.com/">improvebodyimage.com</a> or directly at: <a href="https://www.improvebodyimage.com/40-day-challenge">https://www.improvebodyimage.com/40-day-challenge</a>
</li>
<li>
<a href="https://www.improvebodyimage.com/course-only-body-image-freedom-framework-product-page">Body Image Freedom Framework: Heather&rsquo;s online course for deeper freedom in the areas discussed in the episode.&nbsp;</a>
</li>
<li>
Coaching and community offerings: <a href="https://www.improvebodyimage.com/work-with-me-christian-body-image-help">Here are links to programs designed to equip women for the real battle.</a>
</li>
</ul>
Questions to Reflect On:
<ul>
<li>
Which &ldquo;battle&rdquo; am I spending most of my time and energy on each day?
</li>
<li>
How does believing my own truth about my body or worth keep me from living in God&rsquo;s truth?
</li>
<li>
Am I taking Jesus along for my ride, or am I letting Him lead?
</li>
</ul>
Final encouragement: Heather calls listeners to reject shame, fight the real battle, and let their light shine for Christ. She challenges us to think about how we will be remembered&mdash;not as women obsessed with their image, but as those unafraid to shine the light of Jesus.
<hr>
For more: Listen to this episode for Heather&rsquo;s personal stories, practical encouragement, and a heartfelt call to step out of comparison and into true freedom. Plus, details on the 40-Day Journey and more great episodes at <a href="http://lifeaudio.com/">LifeAudio.com</a>.
Loved this episode? Share, subscribe, and leave a review&mdash;or join a journey to grow deeper in faith and freedom!
<hr>
The Compared to Who? Podcast is part of the Life Audio Podcast Network.

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!

Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christian clichés—but still feel like you’re falling short?Do you know the truth of God’s Word, yet struggle to believe it in your daily life?

Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret’s safe here.)

If you answered yes, then Compared to Who? is the show for you!

Each week, we tackle the real issues Christian women face—comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more—through a practical, grace-filled, gospel-centered lens. You’ll find encouragement to trust God’s Spirit, rest in His promises, and grow deeper in your walk with Christ.

I’m Heather Creekmore—best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.

Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck—and start living free in Jesus.

Find out more about me and the ministry of Compared to Who? at: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit us here: https://www.facebook.com/groups/764271297116024

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!
Are you a Christian woman who&rsquo;s tired of measuring yourself by the world&rsquo;s standards? Have you tried to &ldquo;fix yourself&rdquo; with willpower, self-help, or even Christian clich&eacute;s&mdash;but still feel like you&rsquo;re falling short?Do you know the truth of God&rsquo;s Word, yet struggle to believe it in your daily life?
Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret&rsquo;s safe here.)
If you answered yes, then&nbsp;Compared to Who?&nbsp;is the show for you!
Each week, we tackle the real issues Christian women face&mdash;comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more&mdash;through a practical, grace-filled, gospel-centered lens. You&rsquo;ll find encouragement to trust God&rsquo;s Spirit, rest in His promises, and grow deeper in your walk with Christ.
I&rsquo;m Heather Creekmore&mdash;best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.
Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck&mdash;and start living free in Jesus.
Find out more about me and the ministry of&nbsp;Compared to Who?&nbsp;at:&nbsp;<a href="https://www.improvebodyimage.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.improvebodyimage.com/&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw0CbbfkEG9w0k4Z9QBqp5C5">https://www.improvebodyimage.com</a>
Want to join our podcast community on Facebook? Visit us here:&nbsp;<a href="https://www.facebook.com/groups/764271297116024" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/764271297116024&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw08LV1DuGuu8Nv6oa8m3RKp">https://www.facebook.com/groups/764271297116024</a>

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