Registered dietitian, sports nutrition expert, and baby-feeding expert Leslie Schilling is on today's show to talk about her journey to recognize and identify diet culture and the harm it's caused people of all ages and stages. Today Leslie shares her story-how she used to be the one doling out weight loss advice-but how through years of research and experience- she's come to a different perspective now. Leslie has a brand new book out that releases today podcast titled, "Feed Yourself" (**Amazon affiliate link, see below) that takes a biblical look at the messages of diet culture and how they've affected and harmed so many.

In this show, hear Leslie talk about how diet culture has crept into the "safe places" in society. From our schools, doctor's offices, and churches we've learned to accept certain truths about food and our relationship with it that have damaged our bodies and our relationship with eating. Leslie also talks about how many of these messages don't align with what the Bible teaches about eating and food.

Listen and subscribe to find out how you can break free from the shaming and harmful messages of diet culture to truly make peace with food and your body.

Learn more about Leslie Schilling on her website: https://www.leslieschilling.com

Considering homeschooling? Learn more about our sponsor, Classical Conversations, here: www.classicalconversations.com/comparedtowho

Are you ready for some extra help in your body image journey? Connect with Heather at: www.improvebodyimage.comto find out more about your best next step to find freedom.

**Amazon affiliate links allow a tiny portion of your purchase to go towards the ministry of Compared to Who?

Registered dietitian, sports nutrition expert, and baby-feeding expert Leslie Schilling is on today's show to talk about her journey to recognize and identify diet culture and the harm it's caused people of all ages and stages. Today Leslie shares her story-how she used to be the one doling out weight loss advice-but how through years of research and experience- she's come to a different perspective now. Leslie has a brand new book out that releases today podcast titled,<a href="https://amzn.to/3XNKrOm"> "Feed Yourself" </a>(**Amazon affiliate link, see below) that takes a biblical look at the messages of diet culture and how they've affected and harmed so many.
In this show, hear Leslie talk about how diet culture has crept into the "safe places" in society. From our schools, doctor's offices, and churches we've learned to accept certain truths about food and our relationship with it that have damaged our bodies and our relationship with eating. Leslie also talks about how many of these messages don't align with what the Bible teaches about eating and food.
Listen and subscribe to find out how you can break free from the shaming and harmful messages of diet culture to truly make peace with food and your body.
Learn more about <a href="https://www.leslieschilling.com/">Leslie Schilling on her website: https://www.leslieschilling.com</a>
Considering homeschooling? Learn more about our sponsor, Classical Conversations, here: www.classicalconversations.com/comparedtowho
Are you ready for some extra help in your body image journey? Connect with Heather at: <a href="http://improvebodyimage.com/">www.improvebodyimage.com</a>to find out more about your best next step to find freedom.
**Amazon affiliate links allow a tiny portion of your purchase to go towards the ministry of Compared to Who?

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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