Today's conversation is with Sarah Geringer, author of a powerful book on Christian meditation and our thought lives. Sarah and I talk about:
the one thing Sarah did each day that transformed her view of herself
how to combat the lies that flood our minds
how to find hope if you've been emotionally and verbally abused
why boundaries matter
and why Christian meditation isn't New Age but a biblical practice mentioned throughout the Bible.

Watch until the end for our detour to the topic: Is posting fabulous images on social media leading others into temptation?

Connect with Sarah: Sarahgeringer.com

Buy Sarah's Book Transforming Your Thought Life* (Amazon affiliate link).

Grab your FREE "Walk to Lose the Weight of Comparison" workout download: www.comparedtowho.me

Support this podcast on Patreon: www.patreon.com/comparedtowho

About Sarah:

Sarah Geringer is a speaker, podcaster, artist and author of Transforming Your Thought Life: Christian Meditation in Focus and three self-published books.

Sarah also hosts a podcast, Heart in a Drawer, to minister to adult children of divorce. She is currently working on a teen girl version of Transforming Your Thought Life, to be published in fall 2021. She is on the devotional writing teams for Proverbs 31 Ministries, A Wife Like Me, Devotable, Hope-Full Living, Kingdom Edge Magazine and Woman 2 Woman Ministries. When she’s not reading over 100 books per year, Sarah enjoys painting, baking, gardening and playing the flute. Her daily must-haves are hot tea, dark chocolate, and fresh flowers. She lives in southeast Missouri with her husband and three children. Sarah writes and speaks about finding peace in God’s Word.

Follow Sarah on: Facebook, Instagram, Twitter, Pinterest, YouTube, LinkedIn, Goodreads

Today's conversation is with Sarah Geringer, author of a powerful book on Christian meditation and our thought lives. Sarah and I talk about: <ul> <li>the one thing Sarah did each day that transformed her view of herself</li> <li>how to combat the lies that flood our minds</li> <li>how to find hope if you've been emotionally and verbally abused</li> <li>why boundaries matter</li> <li>and why Christian meditation isn't New Age but a biblical practice mentioned throughout the Bible.</li> </ul> Watch until the end for our detour to the topic: Is posting fabulous images on social media leading others into temptation? Connect with Sarah: <a href="http://www.sarahgeringer.com/">Sarahgeringer.com</a> Buy Sarah's Book <a href="https://amzn.to/3eQPeu2">Transforming Your Thought Life</a>* (Amazon affiliate link). Grab your FREE "Walk to Lose the Weight of Comparison" workout download: <a href="http://www.comparedtowho.me">www.comparedtowho.me</a>  Support this podcast on Patreon: <a href="http://www.patreon.com/comparedtowho">www.patreon.com/comparedtowho</a> About Sarah: Sarah Geringer is a speaker, podcaster, artist and author of <a href="https://amzn.to/3eQPeu2">Transforming Your Thought Life: Christian Meditation in Focus</a> and three self-published books. Sarah also hosts a podcast, <a href="https://www.sarahgeringer.com/adult-child-of-divorce">Heart in a Drawer</a>, to minister to adult children of divorce. She is currently working on a teen girl version of Transforming Your Thought Life, to be published in fall 2021. She is on the devotional writing teams for Proverbs 31 Ministries, A Wife Like Me, Devotable, Hope-Full Living, Kingdom Edge Magazine and Woman 2 Woman Ministries. When she’s not reading over 100 books per year, Sarah enjoys painting, baking, gardening and playing the flute. Her daily must-haves are hot tea, dark chocolate, and fresh flowers. She lives in southeast Missouri with her husband and three children. Sarah writes and speaks about finding peace in God’s Word. Follow Sarah on: <a href="https://www.facebook.com/sarahgeringercreates">Facebook</a>, <a href="https://www.instagram.com/sgeringer">Instagram, </a> <a href="https://www.twitter.com/sarahgeringer">Twitter</a>, <a href="https://www.pinterest.com/s105">Pinterest</a>, <a href="https://www.youtube.com/c/sarahgeringercreates">YouTube</a>, <a href="https://www.linkedin.com/in/sarah-geringer-creates/">LinkedIn</a>, <a href="https://www.goodreads.com/sarah_geringer">Goodreads</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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