Should you take a GLP-1? Is self-love really the key to loving others or feeling loved? And what do you do when another woman’s seemingly perfect life makes you feel like you’re losing?

In this episode of Compared to Who?, Heather Creekmore tackles three questions that show up again and again:


Whether GLP-1s can be used wisely, especially when you have a history of disordered eating


Why “love yourself before you can love others” doesn’t come from Scripture


How to respond when you feel intimidated, inferior, envious, or competitive around another woman


What your personal “ruler” reveals about the standards you use to measure worth


Why the answer isn’t more self-love, but finding your identity and security in Jesus

If body image, comparison, or the pressure to change your body has been taking up too much space in your heart, this conversation will help you ask better questions before you take your next step.

**Correction to audio: Heather cites a statistic that says one-in-three are on a GLP-1, the correct number is 11% or closer to one-in-eight.

Resources mentioned


40-Day Body Image Workbook


The Comparison-Free Life


improvebodyimage.com


speakpipe.com/comparedtowho, to submit a question for the podcast

Should you take a GLP-1? Is self-love really the key to loving others or feeling loved? And what do you do when another woman&rsquo;s seemingly perfect life makes you feel like you&rsquo;re losing?
In this episode of Compared to Who?, Heather Creekmore tackles three questions that show up again and again:
<ul>
<li>
Whether GLP-1s can be used wisely, especially when you have a history of disordered eating
</li>
<li>
Why &ldquo;love yourself before you can love others&rdquo; doesn&rsquo;t come from Scripture
</li>
<li>
How to respond when you feel intimidated, inferior, envious, or competitive around another woman
</li>
<li>
What your personal &ldquo;ruler&rdquo; reveals about the standards you use to measure worth
</li>
<li>
Why the answer isn&rsquo;t more self-love, but finding your identity and security in Jesus
</li>
</ul>
If body image, comparison, or the pressure to change your body has been taking up too much space in your heart, this conversation will help you ask better questions before you take your next step.
**Correction to audio: Heather cites a statistic that says one-in-three are on a GLP-1, the correct number is 11% or closer to one-in-eight.
Resources mentioned
<ul>
<li>
<a href="https://amzn.to/46PMnvi">40-Day Body Image Workbook</a>
</li>
<li>
<a href="https://amzn.to/4hrEKzT">The Comparison-Free Life</a>
</li>
<li>
<a href="https://improvebodyimage.com/">improvebodyimage.com</a>
</li>
<li>
<a href="https://speakpipe.com/comparedtowho">speakpipe.com/comparedtowho</a>, to submit a question for the podcast
</li>
</ul>

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!

Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christian clichés—but still feel like you’re falling short?Do you know the truth of God’s Word, yet struggle to believe it in your daily life?

Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret’s safe here.)

If you answered yes, then Compared to Who? is the show for you!

Each week, we tackle the real issues Christian women face—comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more—through a practical, grace-filled, gospel-centered lens. You’ll find encouragement to trust God’s Spirit, rest in His promises, and grow deeper in your walk with Christ.

I’m Heather Creekmore—best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.

Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck—and start living free in Jesus.

Find out more about me and the ministry of Compared to Who? at: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit us here: https://www.facebook.com/groups/764271297116024

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!
Are you a Christian woman who&rsquo;s tired of measuring yourself by the world&rsquo;s standards? Have you tried to &ldquo;fix yourself&rdquo; with willpower, self-help, or even Christian clich&eacute;s&mdash;but still feel like you&rsquo;re falling short?Do you know the truth of God&rsquo;s Word, yet struggle to believe it in your daily life?
Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret&rsquo;s safe here.)
If you answered yes, then&nbsp;Compared to Who?&nbsp;is the show for you!
Each week, we tackle the real issues Christian women face&mdash;comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more&mdash;through a practical, grace-filled, gospel-centered lens. You&rsquo;ll find encouragement to trust God&rsquo;s Spirit, rest in His promises, and grow deeper in your walk with Christ.
I&rsquo;m Heather Creekmore&mdash;best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.
Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck&mdash;and start living free in Jesus.
Find out more about me and the ministry of&nbsp;Compared to Who?&nbsp;at:&nbsp;<a href="https://www.improvebodyimage.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.improvebodyimage.com/&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw0CbbfkEG9w0k4Z9QBqp5C5">https://www.improvebodyimage.com</a>
Want to join our podcast community on Facebook? Visit us here:&nbsp;<a href="https://www.facebook.com/groups/764271297116024" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/764271297116024&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw08LV1DuGuu8Nv6oa8m3RKp">https://www.facebook.com/groups/764271297116024</a>

Compared to Who? Body Image for Christian Women

Should You Take a GLP-1? Three Questions About Body Image, Comparison, and Self-Love

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/342313f2-cf2c-4cb2-b7f8-b4d301831240/transcript