Today Heather continues her conversation with Erin Todd from Intuitive Eating for Christian Women about the expression, "Turn to Jesus, not food." While we know that Jesus should be our source for everything, is it helpful or even accurate to say that we can turn to Jesus instead of eating the food we crave? Is this how we treat other decisions surrounding our bodies and what they need (Do we say, "Turn to Jesus, not sleep?")? Today, Heather and Erin continue their conversations to hash out what is helpful to remember about turning to God, and how this expression may sound more like diet culture than the Bible. 

If you've ever felt guilt and shame over giving into a craving at night or eating that food you swore to yourself not to eat, and then told yourself you should have turned to "Jesus not food," this episode is for you.

Connect with Compared to Who: https://www.improvebodyimage.com

Join the 40-Day Body Image Workbook Journey here: https://www.improvebodyimage.com/40-day-challenge

Connect with Erin or listen to the Intuitive Eating for Christian Women Podcast Here: https://intuitiveeatingforchristianwomen.com/

Today Heather continues her conversation with Erin Todd from Intuitive Eating for Christian Women about the expression, "Turn to Jesus, not food." While we know that Jesus should be our source for everything, is it helpful or even accurate to say that we can turn to Jesus instead of eating the food we crave? Is this how we treat other decisions surrounding our bodies and what they need (Do we say, "Turn to Jesus, not sleep?")? Today, Heather and Erin continue their conversations to hash out what is helpful to remember about turning to God, and how this expression may sound more like diet culture than the Bible. 
If you've ever felt guilt and shame over giving into a craving at night or eating that food you swore to yourself not to eat, and then told yourself you should have turned to "Jesus not food," this episode is for you.
Connect with Compared to Who: <a href="https://www.improvebodyimage.com">https://www.improvebodyimage.com</a> 
Join the 40-Day Body Image Workbook Journey here: <a href="https://www.improvebodyimage.com/40-day-challenge">https://www.improvebodyimage.com/40-day-challenge</a>
Connect with Erin or listen to the Intuitive Eating for Christian Women Podcast Here: <a href="https://intuitiveeatingforchristianwomen.com/">https://intuitiveeatingforchristianwomen.com/</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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