This is part two of a two part interview with one of our favorite non-diet dietitians and eating disorder specialists, Amy Carlson.





Today, Amy and Heather look at Romans 14 and what God has to say about food rules. In the passage, Paul breaks down how some of the Christian Jews still feel obligated to follow Jewish food rules. He also talks about how we can, in the most loving way possible, interact with people who keep food rules and how to refrain from judging or causing division among ourselves around food issues. There are many practical applications from this passage in Romans 14 for those of us who live in a culture where eating a certain way is also important to social status or can cause others to judge. Take a listen to the similarities and let us know what you think!





Romans 14 is truly a passage where Christians can learn how to love each other well and take their focus off the good foods and bad foods to share the table Jesus sets before us.





Learn more about Amy Carlson at: www.hellopeacewithfood.com





Sign up for the free 5 day body image email challenge at: https://www.comparedtowho.me





Today’s episode was sponsored by: Tighten Your Tinkler!





Heather tells you about her experience with this amazing program to help you strengthen your pelvic floor and why that’s important. 





If you haven’t listened to the full interview with Jenn from Tighten Your Tinkler, listen here. 





To find out more about the program, visit: https://www.tightenyourtinkler.com/signatureprogram and use the coupon code: HEATHER to save $50!







 https://chrt.fm/track/5F8768/traffic.libsyn.com/comparedtowho/Amy_carlson_Letting_Go_of__good_food_bad_food_part_2.mp3

This is part two of a two part interview with one of our favorite non-diet dietitians and eating disorder specialists, Amy Carlson. Today, Amy and Heather look at Romans 14 and what God has to say about food rules. In the passage, Paul breaks down how some of the Christian Jews still feel obligated to follow Jewish food rules. He also talks about how we can, in the most loving way possible, interact with people who keep food rules and how to refrain from judging or causing division among ourselves around food issues. There are many practical applications from this passage in Romans 14 for those of us who live in a culture where eating a certain way is also important to social status or can cause others to judge. Take a listen to the similarities and let us know what you think! Romans 14 is truly a passage where Christians can learn how to love each other well and take their focus off the good foods and bad foods to share the table Jesus sets before us. Learn more about Amy Carlson at: <a href="https://www.hellopeacewithfood.com" target="_blank" rel="noreferrer noopener">www.hellopeacewithfood.com</a> Sign up for the free 5 day body image email challenge at: <a href="https://www.comparedtowho.me" target="_blank" rel="noreferrer noopener">https://www.comparedtowho.me</a> Today’s episode was sponsored by: <a href="http://www.tightenyourtinkler.com" target="_blank" rel="noreferrer noopener">Tighten Your Tinkler!</a> Heather tells you about her experience with this amazing program to help you strengthen your pelvic floor and why that’s important.  If you haven’t listened to the full interview with Jenn from Tighten Your Tinkler, <a href="https://comparedtowho.me/are-you-exercising-your-pelvic-floor/">listen here</a>.  To find out more about the program, visit: <a href="https://www.tightenyourtinkler.com/signatureprogram" target="_blank" rel="noreferrer noopener">https://www.tightenyourtinkler.com/signatureprogram</a> and use the coupon code: HEATHER to save $50! <a href="https://comparedtowho.me/wp-content/uploads/2022/10/Good-food-and-bad-food-thinking-part-2-Intuitive-Eating-Amy-Carlson.jpg"></a> https://chrt.fm/track/5F8768/traffic.libsyn.com/comparedtowho/Amy_carlson_Letting_Go_of__good_food_bad_food_part_2.mp3

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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