You should have better Christmas lights, you should have already decorated, you should be baking treats, but you should also be watching your treat intake . . . Does "should" ever haunt you? Culture and a few scrolls on Instagram tell us we're supposed to be doing any number of things, well, and all at the same time. The pressure can be overwhelming!

Today my guest is Crystal Stine, she's an author and speaker, and today we talk about how to quiet the shout of should during the holiday season and all year long. The pressure is off my friend. Listen and be encouraged. Connect with Crystal and learn more about her at: https://www.crystalstine.me  Mentioned in today's show:  Download Heather's new "a Comparison-Free Christmas" reading plan on You Version App

Crystal Stine's book The Shout of Should (On sale on Black Friday for CHEAP!)

Heather's book The Burden of Better

A Praying Life by Paul Miller

Crystal Stine's book Holy Hustle

Check out Crystal's Shout of Should Reading Plan on You Version App Want to win a copy of Heather's "The Burden of Better" AND Crystal's "The Shout of Should"? 

Leave a review of this podcast (directions for leaving a review are here at https://www.comparedtowho.me/podcast - scroll to bottom), screen shot your review and email it to Heather at: Heather @ Compared to who (dot) me.

Already reviewed the show? That's okay. Screen shot it...or for bonus points - share an episode on social media or with a friend!

(Amazon affiliate links allow a tiny portion of your purchase to support Compared to Who?'s ministry)

You should have better Christmas lights, you should have already decorated, you should be baking treats, but you should also be watching your treat intake . . . Does "should" ever haunt you? Culture and a few scrolls on Instagram tell us we're supposed to be doing any number of things, well, and all at the same time. The pressure can be overwhelming! Today my guest is Crystal Stine, she's an author and speaker, and today we talk about how to quiet the shout of should during the holiday season and all year long. The pressure is off my friend. Listen and be encouraged. Connect with Crystal and learn more about her at: <a href="https://www.crystalstine.me">https://www.crystalstine.me </a> Mentioned in today's show: <a href="https://comparedtowho.me/read-plans-from-heather-creekmore-on-youversion-the-bible-app/"> Download Heather's new "a Comparison-Free Christmas" reading plan on You Version App</a> <a href="https://amzn.to/3DY1SRB">Crystal Stine's book The Shout of Should </a>(On sale on Black Friday for CHEAP!) <a href="https://amzn.to/313VM42">Heather's book The Burden of Better</a> <a href="https://amzn.to/3FP5XrR">A Praying Life by Paul Miller</a> <a href="https://amzn.to/32uQleF">Crystal Stine's book Holy Hustle</a> <a href="https://www.crystalstine.me">Check out Crystal's Shout of Should Reading Plan on You Version App</a> Want to win a copy of Heather's "The Burden of Better" AND Crystal's "The Shout of Should"? Leave a review of this podcast (directions for leaving a review are here at <a href="https://www.comparedtowho.me/podcast">https://www.comparedtowho.me/podcast</a> - scroll to bottom), screen shot your review and email it to Heather at: Heather @ Compared to who (dot) me. Already reviewed the show? That's okay. Screen shot it...or for bonus points - share an episode on social media or with a friend! (Amazon affiliate links allow a tiny portion of your purchase to support Compared to Who?'s ministry)

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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