Today we pray for strength. Food, eating, and body image struggles are real. But God's word encourages us that we don't have to fight them alone. We can be strong because of who is helping us. Today, we talk about how to invite God to help us with these issues and how to let him lead and guide each day. The world wants to tell you that you’ll get stronger when you accomplish your goals or when you follow the plan perfectly, but that’s not God’s prescription. He says strength comes when we rely entirely on Him. He enables us. He empowers us. If you’re hoping to meet some physical/body-related goals this year, know that putting serving God above serving your body is the best way to find strength. Today's Verse and Action Step: 

 Verse: Isaiah 41:10 "So do not fear, for I am with you; do not be dismayed, for I am your God.I will strengthen you and help you; I will uphold you with my righteous right hand."

Action: 5 push-ups a day of any kind (standing and leaning against a wall, knees down, regular push-ups). Memorize Isaiah 41:10 and recite it while you do your push-ups each morning or evening or while you’re cooking dinner or getting dressed for the day. Ready to get free this year? Try Christian Body Image Coaching with Heather. 

Learn more about group coaching which begins January 23rd here: Christian Group Body Image Coaching or https://comparedtowho.me/body-image-coaching/

Grab an individual, one-on-one coaching appointment or preview appointment here: Christian Body Image Coaching or https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/

Today we pray for strength. Food, eating, and body image struggles are real. But God's word encourages us that we don't have to fight them alone. We can be strong because of who is helping us. Today, we talk about how to invite God to help us with these issues and how to let him lead and guide each day. The world wants to tell you that you’ll get stronger when you accomplish your goals or when you follow the plan perfectly, but that’s not God’s prescription. He says strength comes when we rely entirely on Him. He enables us. He empowers us. If you’re hoping to meet some physical/body-related goals this year, know that putting serving God above serving your body is the best way to find strength. Today's Verse and Action Step: <a href="https://www.biblegateway.com/passage/?search=Isaiah+41%3A10&version=NIV"> Verse: Isaiah 41:10</a> "So do not fear, for I am with you; do not be dismayed, for I am your God.I will strengthen you and help you; I will uphold you with my righteous right hand." Action: 5 push-ups a day of any kind (standing and leaning against a wall, knees down, regular push-ups). Memorize Isaiah 41:10 and recite it while you do your push-ups each morning or evening or while you’re cooking dinner or getting dressed for the day. Ready to get free this year? Try Christian Body Image Coaching with Heather. Learn more about group coaching which begins January 23rd here: <a href="https://comparedtowho.me/body-image-coaching/">Christian Group Body Image Coaching</a> or https://comparedtowho.me/body-image-coaching/ Grab an individual, one-on-one coaching appointment or preview appointment here: <a href="https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/">Christian Body Image Coaching</a> or https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

Compared to Who? Body Image for Christian Women

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.improvebodyimage.com
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

Today we pray for strength. Food, eating, and body image struggles are real. But God's word encourages us that we don't have to fight them alone. We can be strong because of who is helping us. Today, we talk about how to invite God to help us with...

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