Is there one habit that's potentially worse than all others for your body image? I think so.

This habit will destroy your body image. Even if you make progress . . .if you slip back into doing this, you'll likely find yourself right back in the pit of despair over your looks and size.

What am I talking about?

Catch up on what you missed or get your daily discussion questions here:  https://comparedtowho.me/category/spring-break-free-body-image-course/

You'll just have to listen or watch this video to find out more:

[wpdevart_youtube]UgI8ZQbGDiU[/wpdevart_youtube]

 Questions for reflection: 

What do you think of today's video? Do you think that Heather's points are right or do you think it's okay to keep these habits? Write your response below (in the comments section) if you are comfortable, and let's start a conversation about this important topic!

Is there one habit that's potentially worse than all others for your body image? I think so. This habit will destroy your body image. Even if you make progress . . .if you slip back into doing this, you'll likely find yourself right back in the pit of despair over your looks and size. What am I talking about? Catch up on what you missed or get your daily discussion questions here: <a href="https://comparedtowho.me/category/spring-break-free-body-image-course/"> https://comparedtowho.me/category/spring-break-free-body-image-course/</a> You'll just have to listen or watch this video to find out more: [wpdevart_youtube]UgI8ZQbGDiU[/wpdevart_youtube]   Questions for reflection: What do you think of today's video? Do you think that Heather's points are right or do you think it's okay to keep these habits? Write your response below (in the comments section) if you are comfortable, and let's start a conversation about this important topic!

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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