Today we start a new series for the month of September called "Lies We Believe." The first lie we tackle is the myth that if you just lose weight or get your body to the size you want it to be, you won't stress over body image any more. This is the lie sold to us through every before and after photo in every weight loss ad. This is the lie that most permeates the marketing of diets. And it's one we want to believe because it feels like it would be SO nice to just drop the pounds and have everything in life get easier. Yet, there is solid scientific evidence proving that weight loss doesn't solve everything. In fact, there's science that shows once a woman loses weight, she may actually start obsessing over her body even more! In other words, it's just not true that weight loss fixes everything. It could lead you to more issues, especially in the arena of body image!



 Are you ready to let go of the myth that weight loss fixes everything? 





Then today's show is for you.





Learn more about coaching or sign up for emails from Compared to Who? by visiting: www.comparedtowho.me





Today's show also features an ad from our sponsor of the month: Tighten Your Tinkler. Heather tells you about her experience with this amazing program to help you strengthen your pelvic floor and why that's important. If you haven't listened to the full interview with Jenn from Tighten Your Tinkler, listen here. To find out more about the program, visit: https://www.tightenyourtinkler.com/signatureprogram and use the coupon code: HEATHER to save $50!

Today we start a new series for the month of September called "Lies We Believe." The first lie we tackle is the myth that if you just lose weight or get your body to the size you want it to be, you won't stress over body image any more. This is the lie sold to us through every before and after photo in every weight loss ad. This is the lie that most permeates the marketing of diets. And it's one we want to believe because it feels like it would be SO nice to just drop the pounds and have everything in life get easier. Yet, there is solid scientific evidence proving that weight loss doesn't solve everything. In fact, there's science that shows once a woman loses weight, she may actually start obsessing over her body even more! In other words, it's just not true that weight loss fixes everything. It could lead you to more issues, especially in the arena of body image! Are you ready to let go of the myth that weight loss fixes everything? Then today's show is for you. Learn more about coaching or sign up for emails from Compared to Who? by visiting: <a href="http://www.comparedtowho.me" data-type="URL" data-id="www.comparedtowho.me" target="_blank" rel="noreferrer noopener">www.comparedtowho.me</a> Today's show also features an ad from our sponsor of the month: Tighten Your Tinkler. Heather tells you about her experience with this amazing program to help you strengthen your pelvic floor and why that's important. If you haven't listened to the full interview with Jenn from Tighten Your Tinkler, <a href="https://comparedtowho.me/are-you-exercising-your-pelvic-floor/" data-type="post" data-id="64269">listen here</a>. To find out more about the program, visit: <a href="https://www.tightenyourtinkler.com/signatureprogram" target="_blank" rel="noreferrer noopener">https://www.tightenyourtinkler.com/signatureprogram</a> and use the coupon code: HEATHER to save $50! <a href="https://comparedtowho.me/wp-content/uploads/2022/08/Lies-We-Believe-Weight-Loss-Fixes-Everything.jpg"></a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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