This month we'll be spending every weekday praying for issues related to body image and comparison issues. January is the time when everything and everyone around us beckons for us to tune in to their way to be "better" in the new year. Through this series, Heather encourages you to focus on deepening our trust for the only One who can truly make us better. We'll spend a few minutes each day talking and praying for issues like fear, trust, health, food, and more. Invite a friend to listen along so you can have a partner for this journey towards body image and food freedom. 

Heather shares how she used to believe that God cared about what she did, but that her "body issues" were her's to tackle alone. Now, she sees how deeply God cares about us and the bodies he created for us, and how we can trust him to help, lead, and guide us in the care of these bodies--without relying on the ever-fluctuating messages of culture to tell us what is best. Today's Prayer for Your Body Image, Health, and Food Issues 

In today's episode, Heather reads the Francois de Fenolon, Prayer of Surrender. Feel free to print this out and read it every day to encourage your journey!

Prayer of surrender to start your day:

Dear Lord Jesus, it is my will to surrender to you everything that I am and everything that I'm striving to be. I open the deepest recesses of my heart and invite your Holy Spirit to dwell inside of me.

I offer you my life, heart, mind, body, soul, spirit, all my hopes, plans, and dreams. I surrender to you my past, present, and future problems, habits, character defects, attitudes, livelihood, resources, finances, medical coverage, occupation, and all my relationships.

I give you my health, physical appearance, disabilities, family, marriage, children, and friendships. I ask you to take Lordship over every aspect for my life. I surrender to you all my hurt, pain, worry, doubt, fear, and anxiety, and I ask you to wash me clean.

I release everything into your compassionate care. Please speak to me clearly, Lord. Open my ears to hear your voice. Open my heart to commune with you more deeply. I want to feel your loving embrace. Open the doors that need to be opened and close the doors that need to be closed. Please set my feet upon the straight and narrow road that leads to everlasting life.

Amen

(Prayer by Francois De Fenelon 1651-1715) Ready to get free this year? Try Christian Body Image Coaching with Heather.  

Learn more about group coaching which begins January 23rd here: Christian Group Body Image Coaching or https://comparedtowho.me/body-image-coaching/

Grab an individual, one-on-one coaching appointment or preview appointment here: Christian Body Image Coaching or https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/

This month we'll be spending every weekday praying for issues related to body image and comparison issues. January is the time when everything and everyone around us beckons for us to tune in to their way to be "better" in the new year. Through this series, Heather encourages you to focus on deepening our trust for the only One who can truly make us better. We'll spend a few minutes each day talking and praying for issues like fear, trust, health, food, and more. Invite a friend to listen along so you can have a partner for this journey towards body image and food freedom.  Heather shares how she used to believe that God cared about what she did, but that her "body issues" were her's to tackle alone. Now, she sees how deeply God cares about us and the bodies he created for us, and how we can trust him to help, lead, and guide us in the care of these bodies--without relying on the ever-fluctuating messages of culture to tell us what is best. Today's Prayer for Your Body Image, Health, and Food Issues In today's episode, Heather reads the Francois de Fenolon, Prayer of Surrender. Feel free to print this out and read it every day to encourage your journey! Prayer of surrender to start your day: Dear Lord Jesus, it is my will to surrender to you everything that I am and everything that I'm striving to be. I open the deepest recesses of my heart and invite your Holy Spirit to dwell inside of me. I offer you my life, heart, mind, body, soul, spirit, all my hopes, plans, and dreams. I surrender to you my past, present, and future problems, habits, character defects, attitudes, livelihood, resources, finances, medical coverage, occupation, and all my relationships. I give you my health, physical appearance, disabilities, family, marriage, children, and friendships. I ask you to take Lordship over every aspect for my life. I surrender to you all my hurt, pain, worry, doubt, fear, and anxiety, and I ask you to wash me clean. I release everything into your compassionate care. Please speak to me clearly, Lord. Open my ears to hear your voice. Open my heart to commune with you more deeply. I want to feel your loving embrace. Open the doors that need to be opened and close the doors that need to be closed. Please set my feet upon the straight and narrow road that leads to everlasting life. Amen (Prayer by Francois De Fenelon 1651-1715) Ready to get free this year? Try Christian Body Image Coaching with Heather.  Learn more about group coaching which begins January 23rd here: <a href="https://comparedtowho.me/body-image-coaching/">Christian Group Body Image Coaching</a> or https://comparedtowho.me/body-image-coaching/ Grab an individual, one-on-one coaching appointment or preview appointment here: <a href="https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/">Christian Body Image Coaching</a> or https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

Compared to Who? Body Image for Christian Women

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.improvebodyimage.com
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

This month we'll be spending every weekday praying for issues related to body image and comparison issues. January is the time when everything and everyone around us beckons for us to tune in to their way to be "better" in the new year. Through this...

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