This is the first in a series of three, monthly episodes where we'll talk about my latest book, The Burden of Better. Even if you've read it, these book club episodes go deeper and wider than what was captured in the book. Today we discuss the first part of the book--which goes into why we compare, the dangers of comparison, and what really happens when we chase our ideals and try to become more like the "ideal me." We also talk about the following:
What does it mean to chase better?
Why do we chase better in some areas than in others? (Heather shares how she doesn't obsess over being a better wife, but has obsessed over having a better body!)
Similarly, why are we tempted to compare ourselves in some areas and not other areas?
We talk about how this is not a burden that God puts on us, this is a burden that we choose to carry for ourselves.
Why trying to become more like our ideals--or trying to be more like what I "expect" of myself or my life--can keep us stuck carrying this burden.
Are ideals bad? Good? Do our ideals lead us closer to Jesus or further away from him? Ready to Break Up With Your Ideals? 

If you've not read the Burden of Better yet, you can grab your copy today here:https://amzn.to/3HaKGt6   (*Amazon affiliate link)

Or, download the first few chapters for  free here: https://comparedtowho.me/burden-of-better-book-for-christian-women-on-comparison/

Ready to join the Patreon community: Learn more here-- https://www.patreon.com/comparedtowho.

Ready to learn more about coaching or join the group coaching session? Learn more here: https://www.comparedtowho.me/coaching

Do you have a question from the Burden of Better or from today's show you'd like to hear Heather tackle in the next Book Club Episode (March 29)? Go to the podcast page and leave a speak pipe message or click the link to email your question here: https://www.comparedtowho.me/podcast

This is the first in a series of three, monthly episodes where we'll talk about my latest book, The Burden of Better. Even if you've read it, these book club episodes go deeper and wider than what was captured in the book. Today we discuss the first part of the book--which goes into why we compare, the dangers of comparison, and what really happens when we chase our ideals and try to become more like the "ideal me." We also talk about the following: <ul> <li>What does it mean to chase better?</li> <li>Why do we chase better in some areas than in others? (Heather shares how she doesn't obsess over being a better wife, but has obsessed over having a better body!)</li> <li>Similarly, why are we tempted to compare ourselves in some areas and not other areas?</li> <li>We talk about how this is not a burden that God puts on us, this is a burden that we choose to carry for ourselves.</li> <li>Why trying to become more like our ideals--or trying to be more like what I "expect" of myself or my life--can keep us stuck carrying this burden.</li> <li>Are ideals bad? Good? Do our ideals lead us closer to Jesus or further away from him?</li> </ul> Ready to Break Up With Your Ideals? If you've not read the Burden of Better yet, you can <a href="https://amzn.to/3HaKGt6">grab your copy today here:</a> <a href="https://amzn.to/3HaKGt6">https://amzn.to/3HaKGt6  </a> (*Amazon affiliate link) Or, download the first few chapters for <a href="https://comparedtowho.me/burden-of-better-book-for-christian-women-on-comparison/"> free here: https://comparedtowho.me/burden-of-better-book-for-christian-women-on-comparison/</a> Ready to join the Patreon community: Learn more here-- <a href="https://www.patreon.com/comparedtowho">https://www.patreon.com/comparedtowho</a>. Ready to learn more about coaching or join the group coaching session? Learn more here: <a href="https://www.comparedtowho.me/coaching">https://www.comparedtowho.me/coaching</a> Do you have a question from the Burden of Better or from today's show you'd like to hear Heather tackle in the next Book Club Episode (March 29)? <a href="https://www.comparedtowho.me/podcast">Go to the podcast page</a> and leave a speak pipe message or click the link to email your question here: https://www.comparedtowho.me/podcast

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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