Do you struggle with thinking bad thoughts about your body? Today Heather will unpack a new way to think about the famous passage in Romans 12:1-2 which tells us to be transformed through the renewing of our minds. Heather will talk about how the key strategy to thinking differently about your body isn't found in the transformation but in believing that you are a new creation from 2 Corinthians 5:14-21.

Heather also offers a super practical tool for how to stop bad thoughts about your body from consuming you. She explains something called the Philippians 4:8 filter and how to use it and why you should memorize this passage (or at least have it written somewhere you can always see it) so that you are prepared to transform the way you think about your body every time a negative or damaging thought pops up.

Today's episode is sponsored by Classical Conversations, a Christian homeschool program that Heather's family has used for more than a decade. Learn more about this program at: http://www.classicalconversations.com/comparedtowho

Did you know Heather has a brand new plan out on You Version? Learn more about this plan called "Have a Comparison-Free Summer" on the Bible app.

Ready for Christian body image coaching? Learn more or grab a free ten minute call to see if coaching is right for you: https://www.improvebodyimage.com/Christian-body-image-coaching

Do you struggle with thinking bad thoughts about your body? Today Heather will unpack a new way to think about the famous passage in Romans 12:1-2 which tells us to be transformed through the renewing of our minds. Heather will talk about how the key strategy to thinking differently about your body isn't found in the transformation but in believing that you are a new creation from 2 Corinthians 5:14-21.
Heather also offers a super practical tool for how to stop bad thoughts about your body from consuming you. She explains something called the Philippians 4:8 filter and how to use it and why you should memorize this passage (or at least have it written somewhere you can always see it) so that you are prepared to transform the way you think about your body every time a negative or damaging thought pops up.
Today's episode is sponsored by Classical Conversations, a Christian homeschool program that Heather's family has used for more than a decade. Learn more about this program at: <a href="http://www.classicalconversations.com/comparedtowho">http://www.classicalconversations.com/comparedtowho</a>
Did you know Heather has a brand new plan out on You Version? Learn more about this plan called "Have a Comparison-Free Summer" on the Bible app.
Ready for Christian body image coaching? Learn more or grab a free ten minute call to see if coaching is right for you: <a href="https://www.improvebodyimage.com/Christian-body-image-coaching">https://www.improvebodyimage.com/Christian-body-image-coaching</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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