I know all about battling control and so does today's guest, Shannon Popkin, author of the book, "Control Girl." Today, Shannon and I talk about all things related to how to stop being a controlling woman. We talk about: why women control, how we control, and what some of the antidotes are for control. If you're looking for help on how to stop being this kind of controlling woman, I hope you'll tune in to this delightful and informative conversation. Here are some of the highlights from How to Stop Being a Controlling Woman: 
Shannon and I share our stories of trying to control our husband's clothing choices (and not in a helpful way!).
We talk about where this whole struggle with control began, biblically, and how women have been wrestling control since the days of Eve.
We talk about becoming aware of the things we are trying to control and then becoming realistic about what is within our control and what is outside of our control.
Controlling our bodies, our food, our families, and other things can have a real (and damaging) impact on our lives. We discuss some of the effect of control.
We end with some encouragement for moms who have a prodigal child, are trying to raise "healthy" daughters, and more.
You may want to check out Heather's confession of being a controlling woman and how it affected her marriage in this blog post. Mentioned in today's show: 

Shannon's book, Control Girl - Find it here on Amazon (Amazon affiliate link). https://amzn.to/3oo2URc

Shannon's first episode with Heather on comparison.  LIsten here. https://comparedtowho.me/podcast-quitting-the-comparison-girl-game-with-shannon-popkin/

Erin Davis's book, Grafitti for girls. (Amazon affiliate link) https://amzn.to/3rpbUYh

Get freebies from Shannon here: https://www.controlgirl.com

Connect with Shannon here: https://www.shannonpopkin.com or on Instagram or Facebook. Offers from Compared to Who? Connect with Heather: 

Connect with Compared to Who? take the body image quiz and get the free walking workout here: https://www.comparedtowho.me

Ready to support Compared to Who? on Patreon and join our Patreon community? Learn more here: https://www.patreon.com/comparedtowho

Loving the show? Leave a review! Find out more here: https://www.comparedtowho.me/podcast

Ready for coaching? Learn more here: https://www.comparedtowho.me/coaching

Leave a voice message with a question for the show or a comment about how the show has blessed you. Use the speak pipe link at the bottom of this page: https://www.comparedtowho.me/podcast

I know all about battling control and so does today's guest, Shannon Popkin, author of the book, "Control Girl." Today, Shannon and I talk about all things related to how to stop being a controlling woman. We talk about: why women control, how we control, and what some of the antidotes are for control. If you're looking for help on how to stop being this kind of controlling woman, I hope you'll tune in to this delightful and informative conversation. Here are some of the highlights from How to Stop Being a Controlling Woman: <ul> <li>Shannon and I share our stories of trying to control our husband's clothing choices (and not in a helpful way!).</li> <li>We talk about where this whole struggle with control began, biblically, and how women have been wrestling control since the days of Eve.</li> <li>We talk about becoming aware of the things we are trying to control and then becoming realistic about what is within our control and what is outside of our control.</li> <li>Controlling our bodies, our food, our families, and other things can have a real (and damaging) impact on our lives. We discuss some of the effect of control.</li> <li>We end with some encouragement for moms who have a prodigal child, are trying to raise "healthy" daughters, and more.</li> <li>You may want to check out Heather's confession of being a controlling woman <a href="https://comparedtowho.me/how-i-almost-ruined-my-marriage/">and how it affected her marriage in this blog post.</a></li> </ul> Mentioned in today's show: Shannon's book, Control Girl - <a href="https://amzn.to/3oo2URc">Find it here</a> on Amazon (Amazon affiliate link). <a href="https://amzn.to/3oo2URc">https://amzn.to/3oo2URc</a> Shannon's first episode with Heather on comparison. <a href="https://comparedtowho.me/podcast-quitting-the-comparison-girl-game-with-shannon-popkin/"> LIsten here.</a> <a href="https://comparedtowho.me/podcast-quitting-the-comparison-girl-game-with-shannon-popkin/"> https://comparedtowho.me/podcast-quitting-the-comparison-girl-game-with-shannon-popkin/</a> Erin Davis's book, Grafitti for girls. (Amazon affiliate link) <a href="https://amzn.to/3rpbUYh">https://amzn.to/3rpbUYh</a> Get freebies from Shannon here: <a href="https://www.controlgirl.com">https://www.controlgirl.com</a> Connect with Shannon here: <a href="https://www.shannonpopkin.com">https://www.shannonpopkin.com</a> or on <a href="https://www.instagram.com/shannonpopkin/">Instagram</a> or Facebook. Offers from Compared to Who? Connect with Heather: Connect with Compared to Who? take the body image quiz and get the free walking workout here: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> Ready to support Compared to Who? on Patreon and join our Patreon community? Learn more here: <a href="https://www.patreon.com/comparedtowho">https://www.patreon.com/comparedtowho</a> Loving the show? Leave a review! Find out more here: <a href="https://www.comparedtowho.me/podcast">https://www.comparedtowho.me/podcast</a> Ready for coaching? Learn more here: <a href="https://www.comparedtowho.me/coaching">https://www.comparedtowho.me/coaching</a> Leave a voice message with a question for the show or a comment about how the show has blessed you. Use the speak pipe link at the bottom of this page: <a href="https://www.comparedtowho.me/podcast">https://www.comparedtowho.me/podcast</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

Compared to Who? Body Image for Christian Women

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.improvebodyimage.com
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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