Today Heather interviews one of her graduates from the Body Image Freedom Framework online course and coaching program named Rachel. Rachel shares her story of feeling like her appearance is what made her accepted. She shares how she slowly and subtly slipped into becoming more and more obsessed and focused on her appearance and her weight as she aged. Rachel relates her story to Gollum from the Lord of the Rings trilogy. Gollum became more and more obsessed with having the ring until it destroyed him. But that ring was his power, his worth, and his identity. Similarly, as Rachel looks back on her story she's able to see how her desire for beauty, a certain body size, and acceptance secretly became more important to her than Jesus.

Rachel authentically shares the journey God has taken her on and how she's been learning to walk in freedom with her body, body size, and food. This is part one of a two-part interview. In Friday's episode we'll talk about how Rachel viewed all of life through the lens of her body and how God helped give her new glasses to change her perspective.

If you are interested in learning more about the Body Image Freedom Framework online course and coaching program - or learning how you can get started in January for just $40, go to: https://www.improvebodyimage.com/christian-body-image-course-coaching  At checkout, use the code: START40 on any monthly payment option for the course and coaching. Or reach out to Heather at Heather @comparedtowho.me if you have questions about the program or are wondering if it is right for you.

Looking for other ways to get free from body image issues? Check out Heather's brand new book, The 40-Day Body Image Workbook here: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

Today Heather interviews one of her graduates from the Body Image Freedom Framework online course and coaching program named Rachel. Rachel shares her story of feeling like her appearance is what made her accepted. She shares how she slowly and subtly slipped into becoming more and more obsessed and focused on her appearance and her weight as she aged. Rachel relates her story to Gollum from the Lord of the Rings trilogy. Gollum became more and more obsessed with having the ring until it destroyed him. But that ring was his power, his worth, and his identity. Similarly, as Rachel looks back on her story she's able to see how her desire for beauty, a certain body size, and acceptance secretly became more important to her than Jesus.
Rachel authentically shares the journey God has taken her on and how she's been learning to walk in freedom with her body, body size, and food. This is part one of a two-part interview. In Friday's episode we'll talk about how Rachel viewed all of life through the lens of her body and how God helped give her new glasses to change her perspective.
If you are interested in learning more about the Body Image Freedom Framework online course and coaching program - or learning how you can get started in January for just $40, go to: <a href="https://www.improvebodyimage.com/christian-body-image-course-coaching">https://www.improvebodyimage.com/christian-body-image-course-coaching</a>  At checkout, use the code: START40 on any monthly payment option for the course and coaching. Or reach out to Heather at Heather @comparedtowho.me if you have questions about the program or are wondering if it is right for you.
Looking for other ways to get free from body image issues? Check out Heather's brand new book, The 40-Day Body Image Workbook here: <a href="https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian">https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian</a>

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!

Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christian clichés—but still feel like you’re falling short?Do you know the truth of God’s Word, yet struggle to believe it in your daily life?

Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret’s safe here.)

If you answered yes, then Compared to Who? is the show for you!

Each week, we tackle the real issues Christian women face—comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more—through a practical, grace-filled, gospel-centered lens. You’ll find encouragement to trust God’s Spirit, rest in His promises, and grow deeper in your walk with Christ.

I’m Heather Creekmore—best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.

Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck—and start living free in Jesus.

Find out more about me and the ministry of Compared to Who? at: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit us here: https://www.facebook.com/groups/764271297116024

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!
Are you a Christian woman who&rsquo;s tired of measuring yourself by the world&rsquo;s standards? Have you tried to &ldquo;fix yourself&rdquo; with willpower, self-help, or even Christian clich&eacute;s&mdash;but still feel like you&rsquo;re falling short?Do you know the truth of God&rsquo;s Word, yet struggle to believe it in your daily life?
Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret&rsquo;s safe here.)
If you answered yes, then&nbsp;Compared to Who?&nbsp;is the show for you!
Each week, we tackle the real issues Christian women face&mdash;comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more&mdash;through a practical, grace-filled, gospel-centered lens. You&rsquo;ll find encouragement to trust God&rsquo;s Spirit, rest in His promises, and grow deeper in your walk with Christ.
I&rsquo;m Heather Creekmore&mdash;best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.
Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck&mdash;and start living free in Jesus.
Find out more about me and the ministry of&nbsp;Compared to Who?&nbsp;at:&nbsp;<a href="https://www.improvebodyimage.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.improvebodyimage.com/&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw0CbbfkEG9w0k4Z9QBqp5C5">https://www.improvebodyimage.com</a>
Want to join our podcast community on Facebook? Visit us here:&nbsp;<a href="https://www.facebook.com/groups/764271297116024" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/764271297116024&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw08LV1DuGuu8Nv6oa8m3RKp">https://www.facebook.com/groups/764271297116024</a>