Candy is EVERYWHERE. Seems like October rolls around and the candy doesn't leave until January. But, then it only stays gone until February when Valentine's candy shows up, which rolls right into Easter candy time. How do we handle ALL the candy? How do we handle it with our children? How do we handle it with ourselves? What do you do if you feel like you can't "trust yourself" around candy? How do you keep your kids from having a disordered relationship with candy? All of these questions and more are what we tackle in today's episode!

Dr. Stefani Reinold is a psychiatrist and ED specialist who has worked with more than a thousand women and girls to help them find a healthier relationship with food and eating. You will be SHOCKED by her recommendations in today's episode-but I encourage you to listen the whole way through! Studies show that allowing your kids UNRESTRICTED access to candy MAY be the healthiest way to help them learn to regulate themselves around sugar and may help them not develop disordered eating behaviors later in life. But how is it his even possible?

Today Stefani and I talk about:
How do we help our kids have a healthy relationship with candy? (One where they won't binge every time they get some)!
How can we help ourselves have a healthy relationship with candy? Is there a trick to not eating ALL the candy?
What to do if you and your spouse don't agree on how to handle candy and sweets.
How sugar may not be the most dangerous thing for your child's health . . .

This is a must listen episode - I hope you'll share with a friend.

Connect with Dr. Stefani Reinold on Instagram -- https://www.instagram.com/@stefanireinoldmd

Connect with Compared to Who?: https://www.comparedtowho.me

Loving this show? Leave a review please! Go to https://www.comparedtowho.me/podcast for instructions if you aren't sure how!

Candy is EVERYWHERE. Seems like October rolls around and the candy doesn't leave until January. But, then it only stays gone until February when Valentine's candy shows up, which rolls right into Easter candy time. How do we handle ALL the candy? How do we handle it with our children? How do we handle it with ourselves? What do you do if you feel like you can't "trust yourself" around candy? How do you keep your kids from having a disordered relationship with candy? All of these questions and more are what we tackle in today's episode! Dr. Stefani Reinold is a psychiatrist and ED specialist who has worked with more than a thousand women and girls to help them find a healthier relationship with food and eating. You will be SHOCKED by her recommendations in today's episode-but I encourage you to listen the whole way through! Studies show that allowing your kids UNRESTRICTED access to candy MAY be the healthiest way to help them learn to regulate themselves around sugar and may help them not develop disordered eating behaviors later in life. But how is it his even possible? Today Stefani and I talk about: <ol> <li>How do we help our kids have a healthy relationship with candy? (One where they won't binge every time they get some)!</li> <li>How can we help ourselves have a healthy relationship with candy? Is there a trick to not eating ALL the candy?</li> <li>What to do if you and your spouse don't agree on how to handle candy and sweets.</li> <li>How sugar may not be the most dangerous thing for your child's health . . .</li> </ol> This is a must listen episode - I hope you'll share with a friend. Connect with Dr. Stefani Reinold on Instagram -- https://www.instagram.com/@stefanireinoldmd Connect with Compared to Who?: https://www.comparedtowho.me Loving this show? Leave a review please! Go to https://www.comparedtowho.me/podcast for instructions if you aren't sure how!

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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