omen who are struggling with hormone issues surrounding fertility, loss of cycle, early menopause diagnoses, and body image issues. Ashley shares her story and how her own experience has led her to a ministry and coaching business where she helps women get pregnant (without IVF), regain their cycle, and make peace with their bodies and food.

Today Ashley and Heather talk about:
Heather shares her story of having HA without knowing what she had or why she was missing her period.
Ashley shares her story of trying to perfect her body, and "get healthy" and how that led her to losing her cycle and other physical issues.
What Hypothalamic Amenorrhea is (loss of cycle do to a suppressed hormone production) and why it's not a permanent condition.
How estrogen/progesterone are important to your entire body.
Why women are being diagnosed as peri or pre-menopausal in their thirties
How HA gets frequently mistaken for PCOS.
The impact of disordered eating on the thyroid-and how you can feel wired and tired.
Learn more about Ashley and the work of the HA society here: https://www.thehasociety.com/coaching

Ready for coaching? Visit: https://www.improvebodyimage.com/Christian-body-image-coaching for more information

omen who are struggling with hormone issues surrounding fertility, loss of cycle, early menopause diagnoses, and body image issues. Ashley shares her story and how her own experience has led her to a ministry and coaching business where she helps women get pregnant (without IVF), regain their cycle, and make peace with their bodies and food.
Today Ashley and Heather talk about:
<ul>
<li>Heather shares her story of having HA without knowing what she had or why she was missing her period.</li>
<li>Ashley shares her story of trying to perfect her body, and "get healthy" and how that led her to losing her cycle and other physical issues.</li>
<li>What Hypothalamic Amenorrhea is (loss of cycle do to a suppressed hormone production) and why it's not a permanent condition.</li>
<li>How estrogen/progesterone are important to your entire body.</li>
<li>Why women are being diagnosed as peri or pre-menopausal in their thirties</li>
<li>How HA gets frequently mistaken for PCOS.</li>
<li>The impact of disordered eating on the thyroid-and how you can feel wired and tired.</li>
<li>Learn more about Ashley and the work of the HA society here: https://www.thehasociety.com/coaching</li>
</ul>
Ready for coaching? Visit: https://www.improvebodyimage.com/Christian-body-image-coaching for more information

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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