One of the trickiest parts of healing our body image issues is recognizing the impact that parents and others may have had in the way they developed while, at the same time, not blaming them! Seeing the hurt and brokenness of our moms or our dads in this arena, and then forgiving them for the pain that they (most often) unintentionally passed on to us is a tricky thing. If you're ready to understand a moms role in body image issues and to forgive mom (or someone else) for their roles in your body image issues, then this episode is for you! We'll do a practical, step-by-step exercise in how to forgive family members or others for the things that they have said or done that have kept us in body image bondage. Here's what we talk about in today's show about your mom's role in body image issues: 
How do we not blame our moms, dads, and other relatives who have "contributed" to our body image issues?
Thinking about how those things that have been said over you may still be connected to lies you regularly hear.
How most parents are well-meaning in wanting their child to succeed in an "economy" where beauty wins.
Why writing down the lies is important to the forgiveness protocol.
How forgiving others sets not just them free, but also sets us free. (Or course, this is through Christ--the only one who truly sets us free!)
Do you need to tell your mom (or others) that you've forgiven them? Do you need a conversation? Heather breaks down the truth.
Moms play a role in body image issues, but you can restore your relationship with your mom, even if she was a contributor to your struggles with body or few.



Get the 5 Day Body Image Email Challenge Here: https://www.comparedtowho.me/5

Interested in Coaching? Learn more at:  https://www.comparedtowho.me/

One of the trickiest parts of healing our body image issues is recognizing the impact that parents and others may have had in the way they developed while, at the same time, not blaming them! Seeing the hurt and brokenness of our moms or our dads in this arena, and then forgiving them for the pain that they (most often) unintentionally passed on to us is a tricky thing. If you're ready to understand a moms role in body image issues and to forgive mom (or someone else) for their roles in your body image issues, then this episode is for you! We'll do a practical, step-by-step exercise in how to forgive family members or others for the things that they have said or done that have kept us in body image bondage. Here's what we talk about in today's show about your mom's role in body image issues: <ul> <li>How do we not blame our moms, dads, and other relatives who have "contributed" to our body image issues?</li> <li>Thinking about how those things that have been said over you may still be connected to lies you regularly hear.</li> <li>How most parents are well-meaning in wanting their child to succeed in an "economy" where beauty wins.</li> <li>Why writing down the lies is important to the forgiveness protocol.</li> <li>How forgiving others sets not just them free, but also sets us free. (Or course, this is through Christ--the only one who truly sets us free!)</li> <li>Do you need to tell your mom (or others) that you've forgiven them? Do you need a conversation? Heather breaks down the truth.</li> <li>Moms play a role in body image issues, but you can restore your relationship with your mom, even if she was a contributor to your struggles with body or few.</li> </ul>   Get the 5 Day Body Image Email Challenge Here: <a href="https://comparedtowho.me/5-day-email-challenge/">https://www.comparedtowho.me/5</a> Interested in Coaching? Learn more at: <a href="https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/"> https://www.comparedtowho.me/</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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