Are you tired of letting fears—big or small—shape how you live and see yourself? In this powerful wrap-up to our "Fear Free Fall" series, Heather Creekmore tackles one of the most common (and sneaky) fears: the fear of gaining weight. But that's just the beginning. This episode goes deep, unearthing all the little day-to-day worries that seem so normal… until you realize they’re holding you back.

Heather asks tough questions: Where do our fears about weight really come from? Are our fears about gainign weight about health…or worth? What does the Bible actually teach about bodies, value, and holiness—and are we prioritizing “taking care of our temple” over what God specifically asks of us? Heather shares surprising biblical truths, eye-opening cultural stories, and practical steps to trade fear for faith—even if your fear is “just how I am.”

Whether you find yourself obsessing over the scale, or caught in smaller worries that never seem to quit, you’ll walk away with a fresh perspective and actionable advice. Don't miss Heather’s candid encouragement and the very real invitation to find freedom, trust, and joyful expectancy… starting today.

🔗 Referenced Episodes:


What Is Gluttony (And What Isn’t)?


The Daniel Fast: Surprising Truths

✨ If you’re interested in further steps, check out Heather’s 40 Day Body Image Workbook, or join an upcoming group for community encouragement.

Ready for less comparison and more joy? Hit play and start living free from fear!

 

For more helpful resources and to join Heather’s weekly email, visit improvebodyimage.com. And if this episode helps you, leave a review and share it with a friend—it makes all the difference!

Are you tired of letting fears&mdash;big or small&mdash;shape how you live and see yourself? In this powerful wrap-up to our "Fear Free Fall" series, Heather Creekmore tackles one of the most common (and sneaky) fears: the fear of gaining weight. But that's just the beginning. This episode goes deep, unearthing all the little day-to-day worries that seem so normal&hellip; until you realize they&rsquo;re holding you back.
Heather asks tough questions: Where do our fears about weight really come from? Are our fears about gainign weight about health&hellip;or worth? What does the Bible&nbsp;actually teach about bodies, value, and holiness&mdash;and are we prioritizing &ldquo;taking care of our temple&rdquo; over what God specifically asks of us? Heather shares surprising biblical truths, eye-opening cultural stories, and practical steps to trade fear for faith&mdash;even if your fear is &ldquo;just how I am.&rdquo;
Whether you find yourself obsessing over the scale, or caught in smaller worries that never seem to quit, you&rsquo;ll walk away with a fresh perspective and actionable advice. Don't miss Heather&rsquo;s candid encouragement and the very real invitation to find freedom, trust, and joyful expectancy&hellip; starting today.
🔗 Referenced Episodes:
<ul>
<li>
<a href="https://omny.fm/shows/compared-to-who/fear-of-gluttony-why-defining-gluttony-as-overeating-misses-the-point">What Is Gluttony (And What Isn&rsquo;t)?</a>
</li>
<li>
<a href="https://omny.fm/shows/compared-to-who/fasting-daniel-fasts-sugar-fasts-and-an-eternal-pe">The Daniel Fast: Surprising Truths</a>
</li>
</ul>
✨ If you&rsquo;re interested in further steps, check out Heather&rsquo;s <a href="https://www.improvebodyimage.com/books-for-christian-women-body-image">40 Day Body Image Workbook</a>, or join an upcoming group for community encouragement.
Ready for less comparison and more joy? Hit play and start living free from fear!
<hr>
&nbsp;
For more helpful resources and to join Heather&rsquo;s weekly email, visit&nbsp;<a href="https://app.castmagic.io/Insert_Link_Here">improvebodyimage.com</a>. And if this episode helps you, leave a review and share it with a friend&mdash;it makes all the difference!

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!

Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christian clichés—but still feel like you’re falling short?Do you know the truth of God’s Word, yet struggle to believe it in your daily life?

Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret’s safe here.)

If you answered yes, then Compared to Who? is the show for you!

Each week, we tackle the real issues Christian women face—comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more—through a practical, grace-filled, gospel-centered lens. You’ll find encouragement to trust God’s Spirit, rest in His promises, and grow deeper in your walk with Christ.

I’m Heather Creekmore—best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.

Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck—and start living free in Jesus.

Find out more about me and the ministry of Compared to Who? at: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit us here: https://www.facebook.com/groups/764271297116024

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!
Are you a Christian woman who&rsquo;s tired of measuring yourself by the world&rsquo;s standards? Have you tried to &ldquo;fix yourself&rdquo; with willpower, self-help, or even Christian clich&eacute;s&mdash;but still feel like you&rsquo;re falling short?Do you know the truth of God&rsquo;s Word, yet struggle to believe it in your daily life?
Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret&rsquo;s safe here.)
If you answered yes, then&nbsp;Compared to Who?&nbsp;is the show for you!
Each week, we tackle the real issues Christian women face&mdash;comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more&mdash;through a practical, grace-filled, gospel-centered lens. You&rsquo;ll find encouragement to trust God&rsquo;s Spirit, rest in His promises, and grow deeper in your walk with Christ.
I&rsquo;m Heather Creekmore&mdash;best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.
Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck&mdash;and start living free in Jesus.
Find out more about me and the ministry of&nbsp;Compared to Who?&nbsp;at:&nbsp;<a href="https://www.improvebodyimage.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.improvebodyimage.com/&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw0CbbfkEG9w0k4Z9QBqp5C5">https://www.improvebodyimage.com</a>
Want to join our podcast community on Facebook? Visit us here:&nbsp;<a href="https://www.facebook.com/groups/764271297116024" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/764271297116024&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw08LV1DuGuu8Nv6oa8m3RKp">https://www.facebook.com/groups/764271297116024</a>

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