We continue my series with non-diet dietitians today and Friday with a two-part interview with Brittany Braswell, RD. Today Brittany and I dig into all things eating disorders and disordered eating. Do you know the difference between those two terms? Today, Brittany answered this question and more as we talk about control and food issues. Here are a few other questions answered in today's episode:
How do you know when you have an eating disorder?
How do you tell when someone has an eating disorder? Isn't it easy to spot anorexia?
What about binge eating? If I overeat sometimes, how do I know if it's Binge Eating Disorder?
What happens when we compliment women on their bodies if they're struggling with ED or disordered eating?

This episode is chocked full of information! Share it with a friend. Connect with Brittany here: www.brittanybraswellrd.com or follow social media @brittanybraswellrd

Also mentioned in today's episode:  My interview with my intern, Amber. Listen here. 

 Have you downloaded Heather's You Version Bible App reading plan: Have a Comparison-Free Christmas? Learn more here.

Support Compared to Who? or leave  review. Find out more here: https://www.comparedtowho.me/podcast

We continue my series with non-diet dietitians today and Friday with a two-part interview with Brittany Braswell, RD. Today Brittany and I dig into all things eating disorders and disordered eating. Do you know the difference between those two terms? Today, Brittany answered this question and more as we talk about control and food issues. Here are a few other questions answered in today's episode: <ul> <li>How do you know when you have an eating disorder?</li> <li>How do you tell when someone has an eating disorder? Isn't it easy to spot anorexia?</li> <li>What about binge eating? If I overeat sometimes, how do I know if it's Binge Eating Disorder?</li> <li>What happens when we compliment women on their bodies if they're struggling with ED or disordered eating?</li> </ul> This episode is chocked full of information! Share it with a friend. Connect with Brittany here: <a href="http://www.brittanybraswellrd.com/" target="_blank" rel="noopener">www.brittanybraswellrd.com</a> or follow social media <a href="http://www.instagram.com/brittanybraswellrd" target="_blank" rel="noopener">@brittanybraswellrd</a> Also mentioned in today's episode: <a href="https://comparedtowho.me/podcast-a-christian-college-student-on-body-image-in-teens-20s/"> My interview with my intern, Amber. Listen here. </a> <a href="https://comparedtowho.me/read-plans-from-heather-creekmore-on-youversion-the-bible-app/"> Have you downloaded Heather's You Version Bible App reading plan: Have a Comparison-Free Christmas? Learn more here.</a> Support Compared to Who? or leave  review. Find out more here: https://www.comparedtowho.me/podcast

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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