If you're battling body image, chances are there are a lot of voices in your head telling you what you should do, making you feel bad for what you did or didn't do, and saying mean things about your body or your behaviors. Today, I dig into the truth that we don't have to believe everything we think. Not all of our thoughts are healthy! Beyond that there are two specific and different thoughts that we need to be able to discern. The first is the Holy Spirit's conviction- this is how the Holy Spirit helps us live a life of freedom in Christ. The Holy Spirit gently convicts us of sin and helps us in many ways. But, the other thoughts that plague us--more of the time--are condemning thoughts. These are not from God and we don't have to listen to them--even if they contain a grain of truth! Learn how to tell the difference between condemnation and conviction in today's episode so that you can win the mental part of your body image battle. Body image issues start in the heart...but we fight them through recognizing that our mind is the battlefield! Listen and learn today!

Connect with Compared to Who: https://www.comparedtowho.me

Take your FREE body image awareness quiz: https://www.comparedtowho.me AND get your free 30 minute walking working/prayer walk DOWNLOAD to find freedom from comparison!

If you're battling body image, chances are there are a lot of voices in your head telling you what you should do, making you feel bad for what you did or didn't do, and saying mean things about your body or your behaviors. Today, I dig into the truth that we don't have to believe everything we think. Not all of our thoughts are healthy! Beyond that there are two specific and different thoughts that we need to be able to discern. The first is the Holy Spirit's conviction- this is how the Holy Spirit helps us live a life of freedom in Christ. The Holy Spirit gently convicts us of sin and helps us in many ways. But, the other thoughts that plague us--more of the time--are condemning thoughts. These are not from God and we don't have to listen to them--even if they contain a grain of truth! Learn how to tell the difference between condemnation and conviction in today's episode so that you can win the mental part of your body image battle. Body image issues start in the heart...but we fight them through recognizing that our mind is the battlefield! Listen and learn today! Connect with Compared to Who: https://www.comparedtowho.me Take your FREE body image awareness quiz: https://www.comparedtowho.me AND get your free 30 minute walking working/prayer walk DOWNLOAD to find freedom from comparison!

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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