Today's show is a must listen. It features a conversation with two of my coaching clients--Angela and Kim. You're going to be blessed by their stories! They're real women who had real body image struggles and are now walking in new freedom!

Angela is a married, working mom in her late 30s who has struggled with dieting, compulsion to follow all the food "rules," and other food, body, and exercise related strongholds.

Kim is a happily married and retired woman in her early 60s who has tried all the diets, all the plans, and has battled body and food-related struggles including Binge Eating Disorder for decades.

Both women started working with Heather at the end of 2020 and both are experiencing new freedom with food and with their bodies--freedom they never even realized was possible. Angela and Kim were part of the  ReFOCUS program (which starts May 17) and then went on to do group coaching with Heather. Their stories will encourage and inspire you that real freedom is possible. And, don't miss the last 5 minutes!!!

In this interview we: *Talk about how Angela and Kim were stuck and what led them to finally realize they may need some help in this area. *How ReFOCUS21 began the shift of changing the way they thought about their body and food issues. *What really happened in coaching with Heather *And, how they are different after a few months of "heart work" on these issues.

Sign up for ReFOCUS21:  https://comparedtowho.me/refocus-christian-body-image-course-online/

Find out more about group coaching or snag a 15 minute "Would this help me?" call with Heather: Send an email to heather@comparedtowho.me

Plus: Burden of Better e-book is available for just .99 on Kindle! Grab a copy today. Ends soon! (Amazon affiliate link means a tiny portion or your .99 will support this ministry.)

Learn more at: www.comparedtowho.me

Support this show on Patreon or with your 5 star review! Review on iTunes by scrolling to the bottom of the show page (through every episode) and looking for the unlit stars. Or review on Podchaser here.

Today's show is a must listen. It features a conversation with two of my coaching clients--Angela and Kim. You're going to be blessed by their stories! They're real women who had real body image struggles and are now walking in new freedom! Angela is a married, working mom in her late 30s who has struggled with dieting, compulsion to follow all the food "rules," and other food, body, and exercise related strongholds. Kim is a happily married and retired woman in her early 60s who has tried all the diets, all the plans, and has battled body and food-related struggles including Binge Eating Disorder for decades. Both women started working with Heather at the end of 2020 and both are experiencing new freedom with food and with their bodies--freedom they never even realized was possible. Angela and Kim were part of the <a href="https://comparedtowho.me/refocus-christian-body-image-course-online/"> ReFOCUS program (which starts May 17)</a> and then went on to do group coaching with Heather. Their stories will encourage and inspire you that real freedom is possible. And, don't miss the last 5 minutes!!! In this interview we: *Talk about how Angela and Kim were stuck and what led them to finally realize they may need some help in this area. *How ReFOCUS21 began the shift of changing the way they thought about their body and food issues. *What really happened in coaching with Heather *And, how they are different after a few months of "heart work" on these issues. Sign up for ReFOCUS21: <a href="https://comparedtowho.me/refocus-christian-body-image-course-online/"> https://comparedtowho.me/refocus-christian-body-image-course-online/</a> Find out more about group coaching or snag a 15 minute "Would this help me?" call with Heather: Send an email to <a href="mailto:heather@comparedtowho.me">heather@comparedtowho.me</a> Plus: <a href="https://amzn.to/3w25gXx">Burden of Better e-book is available for just .99 on Kindle! Grab a copy today. Ends soon!</a> (Amazon affiliate link means a tiny portion or your .99 will support this ministry.) Learn more at: <a href="http://www.comparedtowho.me">www.comparedtowho.me</a> Support this show on Patreon or with your 5 star review! Review on iTunes by scrolling to the bottom of the show page (through every episode) and looking for the unlit stars. <a href="https://www.podchaser.com/podcasts/compared-to-who-778693">Or review on Podchaser here.</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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