Today host Heather Creekmore is joined by author Ed Welch for a thought-provoking conversation about biblical counseling, body image issues, and the challenges of Christian teachings in the face of human emotions. The discussion touches on the impact of Welch's book "When People Are Big and God Is Small" on Creekmore's own work in biblical counseling, the importance of finding words to express struggles in biblical counseling and the tension between seeking God's comfort in anxiety and the reality of human emotions. They explore the significance of supportive friendships, prayer, and seeking help from trusted individuals amidst personal struggles. Welch also introduces a new counseling Bible and discusses the diverse applications of scripture in addressing modern struggles. 

Here are some key quote takeaways from today's show:

"Sometimes we don't speak about the difficult things we experience because we don't think we should have those. Christian the Christian emotional life should be just a little bit better than the majority of people because we have Jesus, So we should be a little bit happier than everybody else, and that'd be anything less than that is to somehow dishonor god and say he's less Powerful." - Ed Welch 

How the Psalms can teach us about our emotions: Ed says they teach us to ask, "What is important on your soul right now? How you feel is the same thing. What is especially important to you right now? What are your joys? What are your delights? What are your hopes? What are your ambitions? What are your fears?"

Learn more about Ed Welch and the Biblical Counseling Bible here: https://www.ccef.org/people/ed-welch

Check out the CSB Life Counsel Bible: https://amzn.to/3SIEi56 (Amazon affiliate link)



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Are you READY to take the 40-Day Body Image Reading Challenge? This year for Lent (February 14-March 30) Heather invites you to read her brand new, 40-Day Body Image Workbook along with her. Weekly Zoom meeting check-ins will help keep us all reading and accountable. Plus, find community with other women who are also working to improve their body image in a God-honoring way. Find out more about this new challenge here: https://www.improvebodyimage.com/40-day-challenge

Haven't bought the 40-Day Body Image Workbook yet? Grab your copy here: https://www.improvebodyimage.com/books-for-christian-women-body-image

Looking for more one-on-one support? Learn more about coaching and the Body Image Freedom Framework here: https://www.improvebodyimage.com/christian-body-image-course-coaching

Interested in being a part of the next LIVE podcast? Make sure you're on the Compared to Who? email list at: www.improvebodyimage.com

Today host Heather Creekmore is joined by author Ed Welch for a thought-provoking conversation about biblical counseling, body image issues, and the challenges of Christian teachings in the face of human emotions. The discussion touches on the impact of Welch's book "When People Are Big and God Is Small" on Creekmore's own work in biblical counseling, the importance of finding words to express struggles in biblical counseling and the tension between seeking God's comfort in anxiety and the reality of human emotions. They explore the significance of supportive friendships, prayer, and seeking help from trusted individuals amidst personal struggles. Welch also introduces a new counseling Bible and discusses the diverse applications of scripture in addressing modern struggles. 
Here are some key quote takeaways from today's show:
"Sometimes we don't speak about the difficult things we experience because we don't think we should have those. Christian the Christian emotional life should be just a little bit better than the majority of people because we have Jesus, So we should be a little bit happier than everybody else, and that'd be anything less than that is to somehow dishonor god and say he's less Powerful." - Ed Welch 
How the Psalms can teach us about our emotions: Ed says they teach us to ask, "What is important on your soul right now? How you feel is the same thing. What is especially important to you right now? What are your joys? What are your delights? What are your hopes? What are your ambitions? What are your fears?"
Learn more about Ed Welch and the Biblical Counseling Bible here: <a href="https://www.ccef.org/people/ed-welch">https://www.ccef.org/people/ed-welch</a>
Check out the CSB Life Counsel Bible: <a href="https://amzn.to/3SIEi56">https://amzn.to/3SIEi56</a> (Amazon affiliate link)
 
👇🏻👇🏻👇🏻
Are you READY to take the 40-Day Body Image Reading Challenge? This year for Lent (February 14-March 30) Heather invites you to read her brand new, 40-Day Body Image Workbook along with her. Weekly Zoom meeting check-ins will help keep us all reading and accountable. Plus, find community with other women who are also working to improve their body image in a God-honoring way. Find out more about this new challenge here: <a href="https://www.improvebodyimage.com/40-day-challenge">https://www.improvebodyimage.com/40-day-challenge</a>
Haven't bought the 40-Day Body Image Workbook yet? Grab your copy here: <a href="https://www.improvebodyimage.com/books-for-christian-women-body-image">https://www.improvebodyimage.com/books-for-christian-women-body-image</a>
Looking for more one-on-one support? Learn more about coaching and the Body Image Freedom Framework here: <a href="https://www.improvebodyimage.com/christian-body-image-course-coaching">https://www.improvebodyimage.com/christian-body-image-course-coaching</a> 
Interested in being a part of the next LIVE podcast? Make sure you're on the Compared to Who? email list at: <a href="http://www.improvebodyimage.com">www.improvebodyimage.com</a>

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough or should be better? 
Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?
Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
<ul>
<li>Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? </li>
<li>Have you "tried everything," yet still feel like your body isn't enough or should be better? </li>
<li>Do you know that "God looks at the heart" or "You're fearfully and wonderfully made" yet STILL feel like maybe God should have made your body better?</li>
<li>Bonus: Have you ever prayed for God to zap you skinny? ;) (Your secret is safe here.)</li>
</ul>
If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!
Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.
I'm Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.
Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: <a href="https://www.comparedtowho.me">https://www.comparedtowho.me</a> 
Want to join our podcast community on Facebook? Visit the group here: <a href="https://www.facebook.com/groups/764271297116024">https://www.facebook.com/groups/764271297116024</a>

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