This deeply moving episode of Compared to Who? features Anne Beiler, the original creator of Auntie Anne’s Pretzels, as she shares her powerful personal story of trauma, loss, and ultimately, healing. Host Heather Creekmore guides a vulnerable discussion on the profound role confession plays in emotional and spiritual recovery, especially after devastating events.

What’s Inside:
Anne's humble beginnings growing up Amish and lessons on hard work that later inspired Auntie Anne’s Pretzels.
The tragic loss of her young daughter and how this event marked the beginning of her struggle with spiritual confusion, grief, and “the life of pretense.”
Anne Beiler honestly recounts the pain and consequences of being taken advantage of by a pastor, the isolation of living with secrets, and the burden of shame and guilt.
The breaking point: how years of carrying trauma and secrecy led her to the brink, and how her journey shifted the moment she bravely confessed the truth to her husband.
Practical steps and biblical wisdom around confession, including
Anne Beiler's “new view of confession” based on James 5:16—confessing faults to one another as a path toward true healing.
The three types of confession: Anne identifies as keys to lasting freedom: private (bedside) with God, journaling, and verbal confession to another trusted person.


Encouragement and actionable advice for anyone carrying burdens, trauma, or secrets: You are not meant to walk alone.

Key Takeaways:


Confession is not just about admitting wrongdoing; it’s about reclaiming connection, authenticity, and health—spiritually, mentally, and physically.


Secrets and shame fester in isolation, but openness (even when terrifying) is the beginning of transformation and hope.


Healing from trauma often requires courage to take responsibility, to stop blaming others, and to believe you’re worthy of freedom and forgiveness.


The body truly does “keep score”—emotional pain can manifest physically, but light begins to pierce the darkness the moment you step into honesty and connection.

Resources Mentioned:


James 5:16 and 1 John’s call to “walk in the light as He is in the light”


Book recommendation: The Body Keeps the Score by Bessel van der Kolk (Amazon affiliate link)

Connect & Learn More:


Find more about Anne Beiler, one of the WeShare ambassadors, and her advocacy for healing and wholeness.


Looking for an alternative to traditional health insurance? Visit weshare.org/heather for a free quote and exclusive enrollment benefits.

Final Encouragement: If you are struggling with secrets, shame, or trauma, let today be the day you take a courageous step. Find someone to connect with, be brutally honest about your pain, and embrace the freedom that comes from confession and community.

**This episode was part of a paid partnership with WeShare: Healthcare by UHSM. 

Visit: weshare.org/heather for a free quote or to learn more about this Christian healthshare company.

This deeply moving episode of Compared to Who? features Anne Beiler, the original creator of Auntie Anne&rsquo;s Pretzels, as she shares her powerful personal story of trauma, loss, and ultimately, healing. Host Heather Creekmore guides a vulnerable discussion on the profound role confession plays in emotional and spiritual recovery, especially after devastating events.
What&rsquo;s Inside:
<ul>
<li>Anne's humble beginnings growing up Amish and lessons on hard work that later inspired Auntie Anne&rsquo;s Pretzels.</li>
<li>The tragic loss of her young daughter and how this event marked the beginning of her struggle with spiritual confusion, grief, and &ldquo;the life of pretense.&rdquo;</li>
<li>Anne Beiler&nbsp;honestly recounts the pain and consequences of being taken advantage of by a pastor, the isolation of living with secrets, and the burden of shame and guilt.</li>
<li>The breaking point: how years of carrying trauma and secrecy led her to the brink, and how her journey shifted the moment she bravely confessed the truth to her husband.</li>
<li>Practical steps and biblical wisdom around confession, including</li>
<li>Anne Beiler's &ldquo;new view of confession&rdquo; based on James 5:16&mdash;confessing faults to one another as a path toward true healing.</li>
<li>The three types of confession:&nbsp;Anne identifies as keys to lasting freedom: private (bedside) with God, journaling, and verbal confession to another trusted person.</li>
<li>
Encouragement and actionable advice for anyone carrying burdens, trauma, or secrets: You are not meant to walk alone.
</li>
</ul>
Key Takeaways:
<ul>
<li>
Confession is not just about admitting wrongdoing; it&rsquo;s about reclaiming connection, authenticity, and health&mdash;spiritually, mentally, and physically.
</li>
<li>
Secrets and shame fester in isolation, but openness (even when terrifying) is the beginning of transformation and hope.
</li>
<li>
Healing from trauma often requires courage to take responsibility, to stop blaming others, and to believe you&rsquo;re worthy of freedom and forgiveness.
</li>
<li>
The body truly does &ldquo;keep score&rdquo;&mdash;emotional pain can manifest physically, but light begins to pierce the darkness the moment you step into honesty and connection.
</li>
</ul>
Resources Mentioned:
<ul>
<li>
James 5:16 and 1 John&rsquo;s call to &ldquo;walk in the light as He is in the light&rdquo;
</li>
<li>
Book recommendation: <a href="https://amzn.to/486S9cd">The Body Keeps the Score by Bessel van der Kolk</a> (Amazon affiliate link)
</li>
</ul>
Connect &amp; Learn More:
<ul>
<li>
<a href="https://www.weshare.org/faith-based-healthcare/">Find more about Anne Beiler, one of the WeShare ambassadors, and her advocacy for healing and wholeness.</a>
</li>
<li>
Looking for an alternative to traditional health insurance? Visit <a href="https://weshare.org/heather">weshare.org/heather</a> for a free quote and exclusive enrollment benefits.
</li>
</ul>
Final Encouragement: If you are struggling with secrets, shame, or trauma, let today be the day you take a courageous step. Find someone to connect with, be brutally honest about your pain, and embrace the freedom that comes from confession and community.
**This episode was part of a paid partnership with WeShare: Healthcare by UHSM.&nbsp;
Visit: <a href="http://weshare.org/heather">weshare.org/heather</a>&nbsp;for a free quote or to learn more about this Christian healthshare company.

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!

Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christian clichés—but still feel like you’re falling short?Do you know the truth of God’s Word, yet struggle to believe it in your daily life?

Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret’s safe here.)

If you answered yes, then Compared to Who? is the show for you!

Each week, we tackle the real issues Christian women face—comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more—through a practical, grace-filled, gospel-centered lens. You’ll find encouragement to trust God’s Spirit, rest in His promises, and grow deeper in your walk with Christ.

I’m Heather Creekmore—best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.

Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck—and start living free in Jesus.

Find out more about me and the ministry of Compared to Who? at: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit us here: https://www.facebook.com/groups/764271297116024

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!
Are you a Christian woman who&rsquo;s tired of measuring yourself by the world&rsquo;s standards? Have you tried to &ldquo;fix yourself&rdquo; with willpower, self-help, or even Christian clich&eacute;s&mdash;but still feel like you&rsquo;re falling short?Do you know the truth of God&rsquo;s Word, yet struggle to believe it in your daily life?
Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret&rsquo;s safe here.)
If you answered yes, then&nbsp;Compared to Who?&nbsp;is the show for you!
Each week, we tackle the real issues Christian women face&mdash;comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more&mdash;through a practical, grace-filled, gospel-centered lens. You&rsquo;ll find encouragement to trust God&rsquo;s Spirit, rest in His promises, and grow deeper in your walk with Christ.
I&rsquo;m Heather Creekmore&mdash;best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.
Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck&mdash;and start living free in Jesus.
Find out more about me and the ministry of&nbsp;Compared to Who?&nbsp;at:&nbsp;<a href="https://www.improvebodyimage.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.improvebodyimage.com/&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw0CbbfkEG9w0k4Z9QBqp5C5">https://www.improvebodyimage.com</a>
Want to join our podcast community on Facebook? Visit us here:&nbsp;<a href="https://www.facebook.com/groups/764271297116024" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/764271297116024&amp;source=gmail&amp;ust=1758629449501000&amp;usg=AOvVaw08LV1DuGuu8Nv6oa8m3RKp">https://www.facebook.com/groups/764271297116024</a>

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