Here’s a preview of a new Pushkin podcast, Decoding Women’s Health. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women’s wellness, disease prevention, and what it really means to age on your own terms. Each episode explores a different aspect of how to improve your health during midlife—from heart disease and genetic risks to cognitive health and beyond. Because mid-life isn’t a crisis—it’s an opportunity.In this episode, Dr. Poynor is joined by neuropsychologist Dr. Caroline Gurvich to unpack what’s really happening in the brain during perimenopause and menopause. They explore why more than 60% of women experience cognitive shifts, how estrogen impacts memory and focus, and the roles hormone therapy, lifestyle choices, and even cognitive training can play in keeping your brain sharp.

Find Decoding Women's Health wherever you get podcasts.

Here&rsquo;s a preview of a new Pushkin podcast, Decoding Women&rsquo;s Health. On Decoding Women&rsquo;s Health, Dr. Elizabeth Poynor makes the science of women&rsquo;s health accessible&mdash;from hormones to metabolism to longevity&mdash;so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women&rsquo;s wellness, disease prevention, and what it really means to age on your own terms. Each episode explores a different aspect of how to improve your health during midlife&mdash;from heart disease and genetic risks to cognitive health and beyond. Because mid-life isn&rsquo;t a crisis&mdash;it&rsquo;s an opportunity.In this episode, Dr. Poynor is joined by neuropsychologist Dr. Caroline Gurvich to unpack what&rsquo;s really happening in the brain during perimenopause and menopause. They explore why more than 60% of women experience cognitive shifts, how estrogen impacts memory and focus, and the roles hormone therapy, lifestyle choices, and even cognitive training can play in keeping your brain sharp.
Find <a href="https://podcasts.apple.com/us/podcast/decoding-womens-health-with-dr-elizabeth-poynor/id1839991627">Decoding Women's Health</a> wherever you get podcasts.

Educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. The eight-part series is a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Mo, Dr. Nagoski debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality. Come As You Are will help you unlock your most pleasurable life, in the bedroom and beyond.

New episodes drop on Wednesdays.

Lead production by Monique LaBorde.

Come As You Are is produced by Pushkin Industries and Madison Wells.

Show art by Sofie Birkin.

To hear episodes a week early and ads free, subscribe to Pushkin+ in Apple Podcasts or at pushkin.fm/plus.

Educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. The eight-part series is a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Mo, Dr. Nagoski debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality. Come As You Are will help you unlock your most pleasurable life, in the bedroom and beyond.
New episodes drop on Wednesdays.
Lead production by Monique LaBorde.
Come As You Are is produced by Pushkin Industries and Madison Wells.
Show art by Sofie Birkin.
To hear episodes a week early and ads free, subscribe to Pushkin+ in Apple Podcasts or at <a href="http://pushkin.fm/plus.">pushkin.fm/plus.</a>

Come As You Are

From Decoding Women's Health with Dr. Elizabeth Poynor: Decoding Brain Fog 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3ccbf3f3-c870-4e30-90c4-b36e011c0f71/transcript

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