In this episode I’m getting real about visibility, and why it’s often the thing mums in business want to avoid the most.

And there’s a reason for that. Visibility without boundaries often leads to burnout. Visibility without a sustainable foundation leads to overwhelm. And visibility before you feel grounded can quickly turn into performing instead of showing up.

In this episode, I break down what visibility actually means (and what it doesn’t), especially for mums who are navigating confidence, judgment, and the fear of being seen — not just as business owners, but as working mothers.

I talk about:


Why visibility feels so exposing, especially for mums in business


The difference between authentic visibility and exhausting online performance


Why you don’t need to be everywhere or share everything to be “visible”


The three non-negotiables for sustainable visibility: authenticity, consistency, and boundaries


How to navigate fear of judgment without shrinking yourself


How to build a visibility plan that actually fits your capacity and real life

This episode isn’t about posting more or doing what everyone else is doing. It’s about showing up in a way that feels aligned, grounded, and sustainable, so the right people can actually find you.

If visibility has been something you know you should think about, but secretly dread, this episode is for you.

Links + Resources
→ Come say hi on Instagram: @‌balancedbizmama
→ Book in a 1:1 mentoring session
→ Join The Balanced Biz Mama Circle (monthly coaching + community for mums in business)
→ Subscribe to never miss an episode!

In this episode&nbsp;I&rsquo;m getting real about visibility, and why it&rsquo;s often the thing mums in business want to avoid the most.
And there&rsquo;s a reason for that. Visibility without boundaries often leads to burnout. Visibility without a sustainable foundation leads to overwhelm. And visibility before you feel grounded can quickly turn into performing instead of showing up.
In this episode, I break down what visibility actually means (and what it doesn&rsquo;t), especially for mums who are navigating confidence, judgment, and the fear of being seen &mdash; not just as business owners, but as working mothers.
I talk about:
<ul data-start="1776" data-end="2249">
<li data-start="1776" data-end="1845">
Why visibility feels so exposing, especially for mums in business
</li>
<li data-start="1846" data-end="1927">
The difference between authentic visibility and exhausting online performance
</li>
<li data-start="1928" data-end="2003">
Why you don&rsquo;t need to be everywhere or share everything to be &ldquo;visible&rdquo;
</li>
<li data-start="2004" data-end="2103">
The three non-negotiables for sustainable visibility: authenticity, consistency, and boundaries
</li>
<li data-start="2104" data-end="2167">
How to navigate fear of judgment without shrinking yourself
</li>
<li data-start="2168" data-end="2249">
How to build a visibility plan that actually fits your capacity and real life
</li>
</ul>
This episode isn&rsquo;t about posting more or doing what everyone else is doing. It&rsquo;s about showing up in a way that feels aligned, grounded, and sustainable, so the right people can actually find you.
If visibility has been something you know you should think about, but secretly dread, this episode is for you.
Links + Resources &rarr; Come say hi on Instagram: <a href="https://instagram.com/balancedbizmama" data-testid="link-with-safety" data-renderer-mark="true">@&zwnj;balancedbizmama</a> &rarr; <a href="https://balancedbizmama.com.au/mama-momentum">Book in a 1:1 mentoring session</a> &rarr; Join <a href="https://balancedbizmama.com.au/bbm-circle" data-testid="link-with-safety" data-renderer-mark="true">The Balanced Biz Mama Circle</a>&nbsp;(monthly coaching + community for mums in business) &rarr; Subscribe to never miss an episode!

A Mama's Guide To Balancing Parenthood & Working From Home

Coffee, Clients, and Naptime, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree - mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.

Learn how to find your balance between business and your family, creating your dream life during naptime, or in those precious in-between moments when you're a work from home parent. We share practical tools and proven methods to help you transition from overwhelmed to running a successful business on your own terms.

If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you’ve always dreamed of - for yourself and your family.

So, grab your coffee, and let’s make it happen!

 

Follow along on Instagram: 

https://www.instagram.com/balancedbizmama/ 

Visit us online:

https://balancedbizmama.com.au

A Mama's Guide To Balancing Parenthood &amp; Working From Home
Coffee, Clients, and Naptime, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree - mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.
Learn how to find your balance between business and your family, creating your dream life during naptime, or in those precious in-between moments when you're a work from home parent. We share practical tools and proven methods to help you transition from overwhelmed to running a successful business on your own terms.
If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you&rsquo;ve always dreamed of - for yourself and your family.
So, grab your coffee, and let&rsquo;s make it happen!
&nbsp;
Follow along on Instagram:&nbsp;
<a href="https://www.instagram.com/balancedbizmama/">https://www.instagram.com/balancedbizmama/</a>&nbsp;
Visit us online:
<a href="https://balancedbizmama.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://balancedbizmama.com.au&amp;source=gmail&amp;ust=1738991844534000&amp;usg=AOvVaw0YaHdKBJ9Saj--uHQdEFFg">https://balancedbizmama.com.au</a>

Coffee, Clients & Naptime

A Mama's Guide To Balancing Parenthood & Working From Home

Coffee, Clients, and Nap-time, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree—mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.

Learn how to attract clients during nap-time, after school drop-off, or in those precious in-between moments of parenting meeting your business dreams. We share practical tools and proven methods to help you transition from corporate life to running a successful business on your own terms.

If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you’ve always dreamed of—for yourself and your family.

So, grab your coffee, and let’s make it happen!

 

Follow along on Instagram: 

https://www.instagram.com/balancedbizmama/ 

Visit us online:

https://balancedbizmama.com.au

A Mama's Guide To Balancing Parenthood &amp; Working From Home
Coffee, Clients, and Nap-time, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree&mdash;mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.
Learn how to attract clients during nap-time, after school drop-off, or in those precious in-between moments of parenting meeting your business dreams. We share practical tools and proven methods to help you transition from corporate life to running a successful business on your own terms.
If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you&rsquo;ve always dreamed of&mdash;for yourself and your family.
So, grab your coffee, and let&rsquo;s make it happen!
&nbsp;
Follow along on Instagram:&nbsp;
<a href="https://www.instagram.com/balancedbizmama/">https://www.instagram.com/balancedbizmama/</a>&nbsp;
Visit us online:
<a href="https://balancedbizmama.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://balancedbizmama.com.au&amp;source=gmail&amp;ust=1738991844534000&amp;usg=AOvVaw0YaHdKBJ9Saj--uHQdEFFg">https://balancedbizmama.com.au</a>