This episode is one of those heart-to-hearts I know so many of you are going to feel deep in your bones.

I sat down with the incredible Jacintha Field - family and child counsellor, art therapist, founder of Happy Souls Kids, and fellow mum who's built her business from the messiness of real life.

We spoke about the emotional load mums carry, how our kids mirror our own nervous systems, and the power of regulating ourselves before we try to help our little people regulate too. This isn’t fluffy advice - it’s honest, raw, and full of the kind of wisdom that only comes from lived experience.

Inside this episode, we chat about:

🤍 Jacintha’s journey from events and PR to becoming a child counsellor and starting Happy Souls Kids
🤍 Helping our children feel their emotions, before they explode
🤍 The real (and often invisible) load mums carry while trying to build businesses
🤍 Creating safe spaces for emotional regulation - yes, even with slime
🤍 Why messy play and self-expression matter more than perfection
🤍 Letting go of parenting guilt and choosing connection over control
🤍 Why you have to come first (yes, even when it feels impossible)

Jacintha’s story is a beautiful reminder that our healing matters. That when we give ourselves permission to show up imperfectly, we model emotional strength, resilience, and authenticity for our kids. And that the work we’re doing - whether in our businesses, homes, or hearts - really does matter.

You’ll leave this one feeling seen, supported, and reminded that you don’t have to have it all together to be doing an incredible job.

Links + Resources
→ Connect with Jacintha at @‌jacinthafield or visit www.happysoulskids.com or www.jacinthafield.com
→ Come say hi on Instagram: @‌balancedbizmama
→ Join The Balanced Business Mama Circle
→ Subscribe to never miss an episode!

This episode is one of those heart-to-hearts I know so many of you are going to feel deep in your bones.
I sat down with the incredible Jacintha Field - family and child counsellor, art therapist, founder of Happy Souls Kids, and fellow mum who's built her business from the messiness of real life.
We spoke about the emotional load mums carry, how our kids mirror our own nervous systems, and the power of regulating ourselves before we try to help our little people regulate too. This isn&rsquo;t fluffy advice - it&rsquo;s honest, raw, and full of the kind of wisdom that only comes from lived experience.
Inside this episode, we chat about:
🤍 Jacintha&rsquo;s journey from events and PR to becoming a child counsellor and starting Happy Souls Kids 🤍&nbsp;Helping our children feel their emotions, before they explode 🤍 The real (and often invisible) load mums carry while trying to build businesses 🤍 Creating safe spaces for emotional regulation - yes, even with slime 🤍 Why messy play and self-expression matter more than perfection 🤍 Letting go of parenting guilt and choosing connection over control 🤍 Why you have to come first (yes, even when it feels impossible)
Jacintha&rsquo;s story is a beautiful reminder that our healing matters. That when we give ourselves permission to show up imperfectly, we model emotional strength, resilience, and authenticity for our kids. And that the work we&rsquo;re doing - whether in our businesses, homes, or hearts - really does matter.
You&rsquo;ll leave this one feeling seen, supported, and reminded that you don&rsquo;t have to have it all together to be doing an incredible job.
Links + Resources &rarr; Connect with Jacintha at <a href="https://www.instagram.com/jacinthafield">@&zwnj;jacinthafield</a> or visit <a href="https://www.happysoulskids.com">www.happysoulskids.com</a> or <a href="http://www.jacinthafield.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.jacinthafield.com/&amp;source=gmail&amp;ust=1755824063836000&amp;usg=AOvVaw10F-wo5nrmGYLb4w0e8Seb">www.jacinthafield.com</a> &rarr; Come say hi on Instagram:&nbsp;<a href="https://instagram.com/balancedbizmama" data-testid="link-with-safety" data-renderer-mark="true">@&zwnj;balancedbizmama</a> &rarr; Join <a href="https://balancedbizmama.com.au/bbm-circle" data-testid="link-with-safety" data-renderer-mark="true">The Balanced Business Mama Circle</a> &rarr; Subscribe to never miss an episode!<a href="https://www.happysoulskids.com"></a>

A Mama's Guide To Balancing Parenthood & Working From Home

Coffee, Clients, and Naptime, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree - mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.

Learn how to find your balance between business and your family, creating your dream life during naptime, or in those precious in-between moments when you're a work from home parent. We share practical tools and proven methods to help you transition from overwhelmed to running a successful business on your own terms.

If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you’ve always dreamed of - for yourself and your family.

So, grab your coffee, and let’s make it happen!

 

Follow along on Instagram: 

https://www.instagram.com/balancedbizmama/ 

Visit us online:

https://balancedbizmama.com.au

A Mama's Guide To Balancing Parenthood &amp; Working From Home
Coffee, Clients, and Naptime, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree - mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.
Learn how to find your balance between business and your family, creating your dream life during naptime, or in those precious in-between moments when you're a work from home parent. We share practical tools and proven methods to help you transition from overwhelmed to running a successful business on your own terms.
If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you&rsquo;ve always dreamed of - for yourself and your family.
So, grab your coffee, and let&rsquo;s make it happen!
&nbsp;
Follow along on Instagram:&nbsp;
<a href="https://www.instagram.com/balancedbizmama/">https://www.instagram.com/balancedbizmama/</a>&nbsp;
Visit us online:
<a href="https://balancedbizmama.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://balancedbizmama.com.au&amp;source=gmail&amp;ust=1738991844534000&amp;usg=AOvVaw0YaHdKBJ9Saj--uHQdEFFg">https://balancedbizmama.com.au</a>

Coffee, Clients & Naptime

A Mama's Guide To Balancing Parenthood & Working From Home

Coffee, Clients, and Nap-time, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree—mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.

Learn how to attract clients during nap-time, after school drop-off, or in those precious in-between moments of parenting meeting your business dreams. We share practical tools and proven methods to help you transition from corporate life to running a successful business on your own terms.

If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you’ve always dreamed of—for yourself and your family.

So, grab your coffee, and let’s make it happen!

 

Follow along on Instagram: 

https://www.instagram.com/balancedbizmama/ 

Visit us online:

https://balancedbizmama.com.au

A Mama's Guide To Balancing Parenthood &amp; Working From Home
Coffee, Clients, and Nap-time, the ultimate podcast for ambitious parents ready to build a fulfilling business while raising their families. Hosted by Sarah Maree&mdash;mother, entrepreneur, and mentor with 15 years of experience in building successful businesses.
Learn how to attract clients during nap-time, after school drop-off, or in those precious in-between moments of parenting meeting your business dreams. We share practical tools and proven methods to help you transition from corporate life to running a successful business on your own terms.
If you're a parent looking to replace the 9-to-5 with flexibility, freedom, and purpose, this podcast is for you. This is the support you need to create the life you&rsquo;ve always dreamed of&mdash;for yourself and your family.
So, grab your coffee, and let&rsquo;s make it happen!
&nbsp;
Follow along on Instagram:&nbsp;
<a href="https://www.instagram.com/balancedbizmama/">https://www.instagram.com/balancedbizmama/</a>&nbsp;
Visit us online:
<a href="https://balancedbizmama.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://balancedbizmama.com.au&amp;source=gmail&amp;ust=1738991844534000&amp;usg=AOvVaw0YaHdKBJ9Saj--uHQdEFFg">https://balancedbizmama.com.au</a>

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