Nap Time Chats: AI, Automations & Ditching Burnout - with Brooke Wright

Published Apr 21, 2025, 11:00 PM

Welcome to Nap Time Chats - the guest episode series inside Coffee, Clients, and Naptime!

This week, I’m joined by AI & automation expert Brooke Wright from Wright Way Virtual Solutions. We’re talking all things smarter systems, time-saving tools, and how to use AI without sounding like a robot (or burning out completely).

Brooke shares her journey as a neurodivergent mama in business, how AI helps lighten the mental load, and why automations should be every mum’s business bestie.

Whether you’re totally new to AI or already in a situationship with ChatGPT, this episode will help you work smarter not harder.

Inside this episode:

Brooke’s journey from burnout to building a biz that fits her brain
Why AI is a powerful tool for neurodivergent mums (and kids)
Automations every mama needs in her business toolbox
How to stay human while using AI
Favourite apps that actually make a difference (hello, time freedom!)

Mentioned Tools:

Links + Resources
→ Get Brooke’s “BrainBuddy” Bot: https://wrightwayvs.myflodesk.com/brainbuddy
→ Link up with Brooke: @‌wrightwayvs or www.wrightwayvs.com
→ Come say hi on Instagram: @‌balancedbizmama
→ Join The Balanced Business Mama Circle
→ Subscribe to never miss an episode!

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