Stress is a natural response to a trigger or a difficult situation. However, not managing stress, by taking care of ourselves, or practicing “self-care”, can lead to issues with our mental and physical health. For instance, 44% of people who are not managing stress report often feeling anxious and depressed, according to a survey by Transamerica Institute (1)
(1) “23rd Annual Transamerica Retirement Survey,” nonprofit Transamerica Center for Retirement Studies (TCRS), 2022. TCRS is an operating division of Transamerica Institute

Stress is a natural response to a trigger or a difficult situation. However, not managing stress, by taking care of ourselves, or practicing “self-care”, can lead to issues with our mental and physical health. For instance, 44% of people who are not managing stress report often feeling anxious and depressed, according to a survey by Transamerica Institute (1) (1) “23rd Annual Transamerica Retirement Survey,” nonprofit Transamerica Center for Retirement Studies (TCRS), 2022. TCRS is an operating division of Transamerica Institute

Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional.

Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional.

ClearPath - Your Roadmap to Health and Wealth

ClearPath - Your Roadmap for Life

People have the potential to live longer than ever before. To help listeners realize this gift of extra time, ClearPath – Your Roadmap for Life℠ explores a broad range of issues and shares practical tips related to health and wellness, employment, financial literacy, and retirement. Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute.

ClearPath – Your Roadmap for Life Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

People have the potential to live longer than ever before. To help listeners realize this gift of extra time, ClearPath – Your Roadmap for Life℠ explores a broad range of issues and shares practical tips related to health and wellness, employment, financial literacy, and retirement. Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute.
ClearPath – Your Roadmap for Life Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.

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